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“The current literature does not support the notion that dietary cholesterol increases the risk of heart disease in a healthy individuals. However, there is an ample evidence that saturated fatty acids and trans-fats increase cardiovascular disease risk. ncbi.nlm.nih.gov/pmc/articles/P…
Our paper on the proposed mechanisms of muscle hypertrophy, led by @HeWaHippo, is now open access. Essential reading for those interested in the actual science on the topic as to what is currently known and what remains to be determined journals.physiology.org/doi/full/10.11…
Endurance exercise in the fasted or fed state do not differ in efficacy to ⬇️ fat mass, ⬆️ fat oxidation capacity & ⬆️ cardioresp. fitness & high-density lipoprotein concentrations or their risk of hypoglycemia in male patients with T2 diabetes. ow.ly/IMAH50yqsig
Recent Advances in Understanding Resistance Exercise Training-Induced Skeletal Muscle Hypertrophy in Humans pubmed.ncbi.nlm.nih.gov/32148775/
New paper just hit "ahead of print" publication, summary of evidence-based findings attached. Big thanks to Saint Bradley Schoenfeld (@BradSchoenfeld) for the collaboration. One for the history books. :) journals.lww.com/nsca-scj/Abstr…
What’s your favourite outcome measure? Mine is when people forgot their walking sticks when they leave the gym.
Going Places: Meet Lochie O'Brien, an aspiring pilot and AFL footballer m.afl.com.au/news/2017-11-1…
Our new campaign busting #exercise myths: Everyone's an Expert - Ask a Real One! everyonesanexpert.com.au
A date has been decided for this year’s @NAB AFL Draft. afl.com.au/news/2017-04-1…
afl.com.au
This year's NAB AFL Draft gets a date
NAB AFL Draft to be held in Sydney in late November
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