Dealing Anxiety
@TipsForAnxiety
Today I consider myself fully recovered from anxiety . I also consider myself to be much stronger.
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Don’t let your mind bully your body into believing it must carry the burden of its worries. #anxiety bit.ly/1kgoUrg
Every day brings a choice: to practice stress or to practice peace. #anxietyattacks bit.ly/1lnR03S
Do not anticipate trouble or worry about what may never happen. Keep in the sunlight. #anxietydisorder bit.ly/1mKC5CG
Stress is caused by being ‘here’ but wanting to be ‘there.’ #anxietydisroder bit.ly/1lpk5fq
Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future....
Are you scared of Increased Heart Rate and palpitations #anxiety bit.ly/1kgoUrg ow.ly/i/4Lj4A
You don’t have to control your thoughts. You just have to stop letting them control you. #anxiety bit.ly/NCPCfB
Practice daily mental imagery and you will get over panic attacks and anxiety. #196044 behappy.me/garciafix/prac…
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