Stephanie Jones
@TrainProSteph
Instructional Designer for @PATLive. Lover of all that reality tv you claim to hate. #Keto. All opinions are my own.
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A1 Plain and simple, #netneutrality= internet freedom. An open internet means you can go where you want & do what you want online without your internet provider getting in the way and slowing down content, blocking websites, or censoring what you read, see, and learn online (1/2)
#Articulate community is where my serious e-learning journey started. Happy to be featured in @tomkuhlmann post!
New: Why You Need to Connect with Your Peers in the E-Learning Community ow.ly/qaKM501mtDL
Check out what @TrainProSteph wrote for the @WaveHQ blog: blog.waveapps.com/five-valuable-…
Six Brilliant Quotes to Inspire Awesome Communication with your Customers by our own awesome @TrainProSteph @PATLive buff.ly/2GvTwD4 via @WaveHQ
Here's a little post I wrote for @WaveHQ if you're looking for a little #WednesdayWisodm.
We've gathered words of wisdom from Charlie Kaufman, C.S Lewis and four other brilliant minds that will inspire you to make meaningful connections with your customers. goo.gl/qtDyrQ
Lunchtime snack plate, the best. Hard salami, cukes, goat cheese, olives and some pork rinds. 🤤 - - - #ketolunch #keto #ketodiet #ketogenic #ketogenicweightloss #ketogenicdiet #lchf #eatfatlosefat ift.tt/2GT3stG
Was craving fat and salt and sweet. I fried up some bacon and mixed a bit of the grease with some @lilys_sweets_chocolate baking chips for the sauce. - Definitely a pre-ladies days treat. - - - #lchf #lchflifestyle #keto #ketorecipes #ketogenicdiet #keto… ift.tt/2GPskmf
Suh-suh-suh-SAAAANDWIIICH! - Broke my 16.5 hour fast with this sandwich ❤️ It’s #90secondbread with mayo, Dijon, ham, turkey, cheddar and pickles. Y’all gotta make one! - - - #lchf #lchflifestyle #lowcarblifestyle #lowcarhighfat #keto #ketodiet #keto… ift.tt/2GYRP28
“Even the smallest shift in perspective can bring about the greatest healing.” Joshua Kai - I used to loath most vegetables. I grew up on canned green beans, peas, mashed potatoes and corn. Salads were not served when I was younger, and I never saw my pa… ift.tt/2GDnJUe
Nooot gonna pretend this is the prettiest photo I’ve ever taken, but this sushi bowl hit the spot as my fast breaker today. - It has soy sauce, a bit of MCT oil, an avocado and smoked salmon. I topped the avocado with crushed red pepper flakes and a tou… ift.tt/2E2mxUV
It’s #transformationtuesday and I was curious how the photo on the left (taken at the beginning of December 2017) would look next to a photo of me now. I took the photo on the right just before posting this and attempted to mimic the angle. - Even when I… ift.tt/2GzIBLZ
The whole family (😮) chowed my version of @diet_doctor’s #keto baked eggs. The kiddos ate with rice while the husb and I ate it with greens and avocado. Such an easy weeknight meal. - - - #ketodiet #ketogenic #ketogenicdiet #ketogeniclifestyle #ketow… ift.tt/2I4SbU6
#saturdaysalad: Greek salad with pan-fried salami 💯 - - - #keto #ketodiet #ketogenicdiet #ketogeniclifestyle #ketogenicweightloss #ketosis #ketogenicliving #ketogenicfood #saladporn #saladbowl ift.tt/2pFRTLN
I went for it tonight with this buffalo chicken pizza. It has a pork rind crust and is topped with shredded chicken tossed in a buffalo sauce, bell peppers, caramelized onions and green onions. We also drizzled it with homemade ranch and some more buffal… ift.tt/2G4wlQ4
If your version of #keto includes dairy, you should whip up a little Butter Chicken from @keto.connect. It’s creamy and buttery and satisfying. I topped mine with crushed red pepper flakes for a little heat. 😋 - - - #ketodiet #ketodinner #ketogenicdi… ift.tt/2pu67jw
#NSV: I was really feeling myself yesterday. That is all. - - - #nonscalevictory #nonscalevictories #ketoweightloss #ketogenicdiet #ketolife #myketojourney #ketofam ift.tt/2G881QJ
Made some Avocado Tuna Salad for my fast break. How pretty are all those colors? - - - #keto #ketodiet #ketogenicdiet #ketoweightloss #ketogenicweightloss #ketogeniclifestyle #ketogenicfood #eatfatlosefat #myketojourney #myketolife #fasting #intermittent… ift.tt/2GJkIPz
Made a quick lunch using leftover rotisserie chicken, kalamata olives, cherry tomatoes, feta cheese, green onions, lemon and garlic-infused avocado oil. So easy and so tasty. - - - #keto #ketodiet #ketogenicdiet #ketorecipes #ketoweightloss #ketosis #ket… ift.tt/2DF4x2K
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