Transformat10n Lab
@Transformat10n
Nashville's local joint for body composition and metabolic testing. Professional level technology meets Southern hospitality.
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We are excited to announce that we are partnering with @nutritionfaktory on our winter/spring challenge. Registration opens TOMORROW! New for 2019: 💰 You vs. You -- every participant gets paid cash for each... facebook.com/62295596115614…
“You just don’t eat until you feel like you’re gonna throw up at every meal and all of a sudden the weight falls right off” 🏈 Pro Bowl Tackle Joe Thomas on how he lost 50 lbs following… instagram.com/p/Blv4gMUhgwT/…
Dusting off one of our favorite articles from the vault -- What is the 'BEST' test for body fat percentage?... fb.me/3lFQ2ASMl
Dusting off one of our favorite articles from the vault -- What is the 'BEST' test for body fat percentage?... fb.me/7fc6wjd4q
Dusting off one of our favorite articles from the vault -- What is the 'BEST' test for body fat percentage?... fb.me/F4r6nylb
That cool down feeling after throwing up a big VO2 max! Enjoyed having trainer Steven Earwood by the Lab and... fb.me/62gJOVph9
That cool down feeling after throwing up a big VO2 max! Enjoyed having trainer Steven Earwood by the Lab and... fb.me/8g9UV0yPg
Flip the script this fall -- and nab some compliments at the Thanksgiving dinner table. This 10-week challenge... fb.me/1fYPBjOUK
The Music City Fit Expo is tomorrow from 10-3! We'll be out at the Mid 10 Nutrition booth talking testing and... fb.me/7Wz9f954a
We're always proud to provide the pre- and post-testing for our namesake event! The 2017 Challenge is in the... fb.me/196JSEBSF
Big shout out to Next Level Fitness owner/trainer Jack Haynes for dialing in this impressive 12-week... fb.me/61cYCko3v
Thank you to Ms. Elizabeth Michels for being our 1,000th client! fb.me/HGs6epL1
A congratulatory #tbt to our video shoot last year with collegiate strength coach TJ Greenstone. The football... fb.me/1DWR3E1Fd
Huge shoutout to this couple who has been putting in the work since their last visit. 28 pounds of fat gone and... fb.me/88BtMNN7E
Success doesn't require the biggest budget. It doesn't need the latest equipment. It doesn't demand the perfect... fb.me/2H3N3Fxj8
What is the "BEST" test for body fat percentage? The answer may make you squirm a bit, but y'all asked, so we... fb.me/4bZg1kNd6
What's the "BEST" test for determining body fat percentage? The answer may make you to squirm a bit, but y'all... fb.me/7MsM5OcKx
SUSTAINABLE progress doesn't happen overnight. Lara is down 12.4 lbs of fat since Jan. all while maintaining muscle!
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