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Please enjoy this bonus Weekly WOW aka Words of Wisdom from Pope Francis: #LamaSuryaDas #TheAmericanLama #PopeFrancis #WeeklyWOW #WOW #AwakeningtheBuddhaWithin
Being kind to yourself is one of the greatest kindnesses Image: @charliemackesy
Some foods are enjoyed best unmindfully. Like popcorn at the movies. Just watch the movie and enjoy the mindless crunching. It's actually better that way. #unmindful
To be calm is the highest achievement of the self. — Zen proverb
We won’t bring about peace in the world merely by praying for it; we have to take steps to tackle the violence and corruption that disrupt peace. We can’t expect change if we don’t take action.
Don't worry how many hours you've meditated in life. What are you doing in this moment? That's all that matters.
Being outdoors is good for your #Mentalhealth #MentalHealthMatters ontarioparks.com/parksblog/ment…
It is a brief period of life that is granted us by nature, but the memory of a well-spent life never dies. ~ Cicero
Our visit to this planet is short, so we should use our time meaningfully, which we can do by helping others wherever possible. And if we cannot help others, at least we should try not to create pain and suffering for them.
RT actionhappiness "Being altruistic not only helps us benefit others - it’s also the most satisfying way to live https://t.co/ZXkird3r3G"
morning! watch this incredible story. it's only 2 minutes, i promise it will make you smile -- youtube.com/watch?v=x4KC0n…
youtube.com
YouTube
Justin Gallegos
A year ago my neighbor demolished his house. I asked for this piece of lumber that had been destroyed by carpenter ants. Re-did it with some calligraphy quoting Lao Tsu "An ant on the move - does more - than a dozing ox'. Hope he likes it.
On Solitude: A well researched compilation on the idea of solitude and the benefits and dangers. youtube.com/watch?v=C5Swcr…
youtube.com
YouTube
The Psychology of Solitude
Our perceptions make our reality. We can also train our view on life, similar to the lady and horse in the example given. vimeo.com/289879647
vimeo.com
Vimeo
Consciousness and Creation: The Neuroscience of Perception
Have an idea you want to turn into reality? Try this simple trick... JUST START!
That moment where having forgotten your life, you suddenly remember.
When you try to control your mind, says Ajahn Brahm, “it will think of useless memories, plan something that will never happen, fantasize, or fall asleep—anything to not get away from you.” tricy.cl/2NoUQuN
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