I just published The Most Effective Ways to Improve Concentration According to Research link.medium.com/AMZm5lTbSFb
link.medium.com
The Most Effective Ways to Improve Concentration According to Research
Take Short Breaks
There is no avoiding pain, especially if you're going after ambitious goals. Believe it or not, you are lucky to feel that kind of pain if you approach it correctly, because it is a signal that you need to find solutions so you can progress. If you can develop a reflexive…
I just published 50 Foods Associated with Better Mood and Overall Health link.medium.com/BGyvwYHDYDb
link.medium.com
50 Foods Associated with Better Mood and Overall Health
We are all familiar with the phrase, you are what you eat, but how much does our diet impact our mood and health?
Failure doesn’t come when you fall down. Failure comes when you stay where you have fallen.
I just published How to Find Inner Peace and Happiness Within Yourself link.medium.com/0OjqueSAEDb
link.medium.com
How to Find Inner Peace and Happiness Within Yourself
Inner peace is attainable. Contrary to popular belief, peace resides in every one of us. It’s just a matter of tapping into it, and…
I just published Ruminating Thoughts Taking Over Your Life? Try This Instead: link.medium.com/CA9IkmYCuDb
I just published Intermittent Fasting Benefits and Rules — Yield Wellness link.medium.com/PVVacK5iggb #health #intermittentfasting #wellness
I just published Fifteen Healthy Foods That Are High in Antioxidants — Yield Wellness link.medium.com/rHKaoIotZeb #health #healthylifestyle #HealthyLiving #healthyfoods
link.medium.com
Fifteen Healthy Foods That Are High in Antioxidants — Yield Wellness
Antioxidants are molecules that are made in your own body and found in certain foods. These help to protect against free radicals which…
I just published Top 200 Inspirational Quotes of All Time — Yield Wellness link.medium.com/MR4fWsRSReb #quotes #quotestoliveby #quotesoftheday #WordsOfWisdom #WordsToLiveBy
link.medium.com
Top 200 Inspirational Quotes of All Time — Yield Wellness
Words are powerful. The words we tell ourselves and the words we hear from others can influence what we do, and ultimately what we become…
I just published Does Meditation Increase Brain Power? — Yield Wellness link.medium.com/8OLMSsuwQeb
link.medium.com
Does Meditation Increase Brain Power? — Yield Wellness
Research shows that meditation can increase your IQ. Scientist, Siegfried Othmer carried out research on participants using a type of…
Looking for motivation? Take a look at these inspirational quotes. yieldwellness.org/100-motivation…
I just published How to Be Happy: 7 Steps to Becoming a Happier Person — Yield Wellness link.medium.com/2dFJRjGcH9
link.medium.com
How to Be Happy: 7 Steps to Becoming a Happier Person — Yield Wellness
Happiness is what most of us seek. It’s what motivates us to make many of the choices that we make, all with the end goal of hopefully…
United States 趨勢
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- 3. Georgia 60.9K posts
- 4. Kirby Smart 4,362 posts
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- 7. #ThisIsMyCrew 2,765 posts
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- 10. Sherrone Moore 1,675 posts
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- 12. #EnnisLima 3,215 posts
- 13. #UFCRio 55.3K posts
- 14. Billy Napier 2,579 posts
- 15. Indiana 48.9K posts
- 16. #MagicBrew 9,145 posts
- 17. #FightOn 1,142 posts
- 18. Andrew Vaughn 1,699 posts
- 19. James Franklin 14.5K posts
- 20. Wisconsin 19.9K posts
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