Your Exercise Fitnes
@YourExerciseFit
Interested in diet, exercise, fitness and nutrition as a senior
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2012 Olympics: The Must-Follow Athletes on Twitter mashable.com/2012/07/24/oly…
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I'm eating this, not that eatthis.womenshealthmag.com/slideshow/best…
Sugar blues don't have to happen. Try eliminating sugar from your diet!
A healthy diet is the key to weight loss, fat loss, and gaining muscle.
Is diet really that important to fitness or fat loss? Definitely, it is!
Motivation to look good and feel good is the first step. 'Step up to the bat' with us and find out how.
You may not like the word 'diet', but it is very important along with exercise to feel good and look good.
RT: @AbundanceHub Reading first chapter of #Abundance. The future is better than you think. bit.ly/wGnP31
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