Ability Bow
@abilitybow
Follow to show your support - we're a spectacular social enterprise, a not-for-profit fully accessible gym for anyone with disabilities or health conditions!
You might like
For a great way to support Ability Bow this Christmas, enter our Christmas Raffle. We have 5 wonderful prizes up for grabs! Enter today for a chance to win! (Raffle closes December 14th).🎉🎁
A massive THANK YOU to our incredible runners who took on The Big Half for Ability Bow. Your energy, smiles, and determination made it unforgettable and every mile you ran helps us change lives. 💙 We loved cheering you on, meeting you, and celebrating together🏃♀️🏃♂️👏
A lot of talk of runners and riders this weekend Here are two of the MVPs - George and Tom from my team - who ran the big half! Supporting @abilitybow - Bow’s own brilliant charity & disability gym providing specialist exercise support for people living with disabilities 💚👏🏾
Jess, who has multiple sclerosis (MS), joined our Eat Well & Move programme and made incredible progress, losing 5kg and transforming her health. "Before the programme, I felt depressed, stuck, and out of control. Now I have a mission, a community, and support," says Jess. 💯🤩
NOT THIS TIME? Didn't get a ballot place in the 2025 #LondonMarathon? Help us help more people instead. In our disability gym we believe everyone deserves to enjoy the benefits of exercise, no matter their ability. Join our charity team🏃♀️🏃abilitybow.org/get-involved/ #tcs2025
🏃♀️🏃♂️Our super runners not only conquered the iconic challenge of the #TCSLondonMarathon but also raised vital funds for our disability gym. Every single member of our team crossed the finish line. What an incredible achievement! 🎉 #LondonMarathon #DisabilityGym #ProudMoment
This draw is only open until 25th April - please nominate us today for a £5000 donation. Thank you 🙏 health.movementforgood.com/index.php?cn=1…
Natalie never misses a session at our gym.👍 "For me the gym is a lifeline, maintaining my mobility for day-to-day tasks. As someone with limited arm movement due to tetraplegia, coming here has strengthened my muscles and really enhanced control over my movements."
Chuffed to be included in the Top 100 Changemakers list for health & disability! @bigissueuk #Changemakers2024 🎉 A huge thanks to #bigissue readers who nominated our gym for the award, and said “This small team does amazing care for those people coming to them.” #Changemakers
We want to say a big thank you today to @TNLComFund for supporting our work keeping people active and connected through exercise. We help adults with disabilities or chronic health problems to benefit from physical activity. #NationalLottery #MakeAmazingHappen #disability
Eat Well & Move is our FREE 12-week programme where you can learn how to eat more healthily and become more physically active. Hear what participants say - and sign up today bit.ly/3LxqIh3 #NationalFitnessDay #disabilityexercise #weightmanagement
It's World Fitness Day! Do you have a physical disability & want to get more active & learn how to eat more healthily? Then our Eat Well & Move is for you - a FREE 12-week programme tailored for you. Hear David's story: bit.ly/3ELRLBy #disability #weightloss
youtube.com
YouTube
Eat Well and Move programme - Dave's Story
Celebrating our fundraising runners and Nordic Walkers taking part in @TheBigHalf A big THANK YOU to everyone who took part on this scorching Sunday to raise funds for our charity. #WeRunAsOne #halfmarathon #disabilityexercise
Unlucky in the #tcslondonmarathon ballot? Ability Bow has charity places up for grabs! Support a small east London charity helping people with disabilities to exercise ☺️🏅 abilitybow.org/get-involved/l…
Richard was referred to our Eat Well & Move programme by his GP. "In the year I've been coming, I've lost 25 kg, I've got a better diet that I enjoy, I've built up more endurance both mentally and physically.” Hard work invariably pays off. A fantastic achievement! 🙌
Today in sunny central London celebrating fundraising cyclist Gary who's supporting our charity with his 100 miles. Job well done - and what an amazing achievement! 🙌 #RideLondon
Please vote for our health & wellbeing charity Ability Bow. It takes 1 minute. fal.cn/3yfei A £5k award would help us support more people to exercise with disabilities or complex health conditions. Our charity no. is 1115595 - thank you!
Our second special draw of the year is now live! Nominate a health & wellbeing charity close to your heart in our £5k special draw. fal.cn/3yfei For full terms & conditions, visit: fal.cn/3yfeh #MentalHealthAwarenessWeek
Are you looking for ways to improve your fitness and overall health, without spending lots of money? No need to fret, @abilitybow @QMUL's new programmes will ensure adults in #TowerHamlets can meet their fitness goals with ease. bit.ly/41X7qI2 #TuesdayMotivation
Our Eat Well & Move programme supports people living with disabilities or health issues to manage their weight. Sign up now! Thanks to participant Rochelle for sharing her story.
Do you have diabetes and want to get more active & learn how to eat more healthily? Then Eat Well & Move is for you - a FREE 12-week programme run by @abilitybow tailored for your needs. Sign up today orlo.uk/MtJhh Hear Rochelle's story: orlo.uk/PPzaQ
Thank you to participant David for sharing his story. Eat Well & Move is our free 12 week disability weight management programme.
Do you have a physical disability and want to get more active & learn how to eat more healthily? Then Eat Well & Move is for you - a FREE 12-week programme run by @abilitybow tailored for your needs. Sign up orlo.uk/sign_up_jX8A2 Hear Dave's story: orlo.uk/3AXkW
youtube.com
YouTube
Eat Well and Move programme - Dave's Story
United States Trends
- 1. Yoshi N/A
- 2. Good Sunday N/A
- 3. Alex Pretti N/A
- 4. Muhammad Qasim N/A
- 5. Estevao N/A
- 6. Birdo N/A
- 7. Championship Sunday N/A
- 8. #sundaymotivation N/A
- 9. Jesus is the Son of God N/A
- 10. Neto N/A
- 11. #supermariogalaxymovie N/A
- 12. Laken Riley N/A
- 13. #sundayvibes N/A
- 14. Kyle Rittenhouse N/A
- 15. Mouser N/A
- 16. #CRYCHE N/A
- 17. #SundayFunday N/A
- 18. Dana Bash N/A
- 19. Badiashile N/A
- 20. Shingles N/A
You might like
-
Limehouse Project
@the_LHP -
Tower Hamlets Inter Faith Forum
@THInterFaith -
Real
@RealDPO -
TowerHamletsCitizens
@THCitizens -
Healthwatch Tower Hamlets
@HWTowerHamlets -
Abdal Ullah
@AbdalUllah -
Cllr Asma Islam 🌹
@CllrAsma_Islam -
TowerHamletsTogether
@TH2GETHER -
Neighbours in Poplar
@Nip_Poplar -
Hinton Football Club
@Hintonfootball -
Osmani Trust
@OsmaniTrust
Something went wrong.
Something went wrong.