Behrad
@adhdmemetherapy
Memes for the dopamine starved | He/Him | Iranian 🇮🇷 | ADHD combination | Dysthymia | GAD
ADHD people taking the thousandth screenshot of something they won’t look at again:
Stop looking for a perfect solution for ADHD. Performing mediocre routines consistently beats perfection. Every. Single. Time.
Adulting with ADHD:
every morning i wake up and make the worst possible time management decisions anyone has ever made
When I’m overstimulated and someone tries to comfort me:
When Michael Scott grew a goatee because Ryan had one on The Office:
ADHD is watching yourself not do something while every cell in your body wants to do it. It’s imprisonment in your own executive dysfunction.
When the laundry is done drying but it has to be folded and put away:
ADHDers trying not to tell someone what they got them for Christmas:
Just wanted to let y’all know that I ate an apple today
ADHD Laundry Timeline: Washing - 30 minutes Drying - 60 minutes Putting away - 3 to 10 business days (or never)
ADHD love languages: - I found this article and wanted to share it with you - Here’s something about your favorite thing - Let’s hangout with no plan at all - Let’s hangout together while doing our own separate activities - I dug into your problem and here are your options
Justice sensitivity is seeing kindness in a world spiraling towards fascism and realizing that’s the rebellion today.
When someone says “we’re all a little ADHD” but I cut them slack because I know they meant well:
ADHD people screenshotting and bookmarking everything because they're afraid of losing ideas only to never look at them again because the archive is now its own overwhelming problem:
ADHD people talking is like a music playlist that’s on shuffle.
ADHD people in the middle of a serious and deep conversation:
ADHD people after hyperfocusing the last 6 hours on some useless subject that no one else cares about:
When ADHD people are overstimulated and too many people are talking to them at same time:
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