AJ Siergiej
@ajsierg
⛳ Add speed, improve sequencing, and lower scores, without destroying your body or guessing what to fix DM the Word "Swing" for an Assessment!
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I've helped golfers from the casual to the competitive get on track -- the #1 thing holding back most players isn't their swing, but their body. When you build golf specific strength, mobility, and athleticism, everything gets easier: Longer drives Fewer aches and pains Lower
"where the best belong" PGA casually slipping this underneath their logo on the Waste Management broadcast
Love this
Well said
I have never seen a contested catch like this ever be called anything but a catch. Even as a DB you know that if it’s even a Tie it will go to the WR. Can’t believe this decided the game.
This in an NFL playoff game got ruled an interception and ended Buffalo’s season?!!?? This is a catch every time
No challenge in OT is insane
I will watch this till the end of time saying Cooks had total control of the ball when he hit the ground
I've learned that consistent progressive overload is the real game-changer, not just hitting the gym. What works is pushing past your comfort zone incrementally, forcing your body to adapt. The key is smart programming and recovery, not just brute force.
Going to be a SCENE.
Two-time winner Brooks Koepka returns to "The People's Open". Welcome back, champ!
This is absolutely insane movement. Wow.
Filed Under: Exceptional movement qualities of professional golfers @Vincewhaley showing off remarkable internal rotation mobility in our Lower Quarter Rotation test. A reminder that the swings of tour players are often built on elite physical traits.
Amen. Great watch.
Everyone should watch the Nelly Korda vs Grant Horvath matchup on YouTube. They play the match from the same tees. Getting to see every shot Nelly hits for 18 holes in just a "normal" round is really impressive. She just doesn't make mistakes. You should especially watch it if
Hop on for entertainment, golf news, and hot takes on creatine
Noon. Today. Spey Bay Events & Internet Invitational. Lock. In. youtube.com/live/yDVvgVDw4…
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Episode 46: Internet Invitational Recap + 2026 Spey Bay Schedule...
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