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Enter @kitsbow #obsessives Road Contest to win a new road kit, Santa Cruz Stigmata & more: kitsbow.com/obsessives-roa… wn.nr/ZsfYA6
Enter the @kitsbow #obsessives Road Contest to win a new road kit, Santa Cruz Stigmata and much more: kitsbow.com/obsessives-roa…
Skratch Labs hydration mix is the bomb. Made with real fruit. Get it here > barrebody.co.za/shop/skratch-e…
2 weeks to sign up for this new trail and a whole lotta family fun for a good cause. electricink.co.za/event/table-mo…
Sneak preview of the custom built trail park being designed to open on 18 Oct. Kids & adults routes #DaretoDash2015
The Dunning–Kruger effect illustrated in a slide: (beware of the overly confident). via @bryanallott
Need 2,500 paying age groupers just for event to break even. Wonder if WTS CT has a future?
The sharp decline in the TriNZ level of results might also have something to do with this nzherald.co.nz/sport/news/art…
How about before? @olympiccycles #OCCX
Good news for many! Drinking beer after exercising in the heat does not hinder rehydration. ncbi.nlm.nih.gov/m/pubmed/26056…
@BillyMTBoy @BBCWorld it's the marginal gains protocol. Pretty common I'd imagine.
Rocket Ron & Racing Ralph combo plz.
Need new MTB tires? Follow @SchwalbeZA, share & you could win this #Schwalbe #MTB setup, winner announced 30th June
A real treat on this cold and rainy day.
Another great riding video of the trails in and around Cape Town. Great work by Rob J and Craig Kolesky! fb.me/3S1vJjTKG
Sold out in less then 24hrs! Happy I didn't delay.
Thanks for the great support, the 2016 entries have sold out yesterday. The waiting list is now active. @FairviewWine @DrylandZA
It's been a really bad month for MTB race directors in the Western Cape.
Good choice Kate!
Have been eating this my whole pregnancy & while breastfeeding! #nourishing #healthy #yummy #justsaying @barrebod
@michelaccad perhaps keeping terminally ill patients alive against their wish is doing harm.
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