Heidi Crain
@b2ha
I'm an RN, energy healer, sound & crystal healer, & teacher.
Out for a run this morning in Sandpoint! Grateful! Tomorrow I head to Montana to do sessions starting Friday. 💜 Rise above the stories that have been imprinted and live your life your own way! You can do it.… instagram.com/p/B0mG4_JhB_o/…
Two paths!!! Which one are you gonna take? Spirit says this is a time of choices. If you're one of the lucky ones that are being called to change... Perhaps it's time to take that risk, a NEW ADVENTURE, that you've… instagram.com/p/B0W0xGiJEMu/…
Here's a research article discussing how meditation, yoga and other... resonancescience.org/meditation-and…
Leaving Sandpoint today- heading back to Portland. So wonderful to connect in with friends and relax here. May your day be bright and full of life. Much love, Heidi 💜
In case you missed it! Sharing a tool to deal with resistance. Also, my next crystal bed donation day is coming up on 3/18. web-extract.constantcontact.com/v1/social_anno…
Hi! I thought I'd share a tool when dealing with resistance. Also dates are out for my next two crystal bed donation days. web-extract.constantcontact.com/v1/social_anno…
This article addresses the science behind emotional eating and... articles.mercola.com/sites/articles…
Astrological overview for today's New Moon in Pisces. By Erin Reese. <3 erinreese.blogspot.com/2019/03/new-mo…
Looks like I'm over 400 likes! Yay!! A BIG HEART FELT THANK YOU to all of you for liking my page! To those that are new, WELCOME!
I'm having my monthly meditation class tonight (2/28) starting at 7pm here in Portland. To find out more, check out my winter schedule on the right hand side of my website. b2ha.com b2ha.com
Sharing this article on simple and effective ways to bond with those you care about. mindful.org/could-you-conn…
Crystal bed donation day 2/11 web-extract.constantcontact.com/v1/social_anno…
Mind your thoughts my friends. <3 How? Below are two ways to know what your thinking.. 1) Take 5 minutes a day and journal. One way to do it is to write: "What's on my mind today?" at the top of the page and... quotesgram.com/img/perseveran…
We've been talking about letting go a lot..so thought I'd share this article that discusses 11 ways to declutter your home (and mind). It has some practical tips.... mindful.org/5-ways-to-decl…
Fir those of you looking for a shift out if old patterning Here's some more tools.. 💜 t.ted.com/lWV7K0X
Thank you to everyone who came to the meditation group last night. 💜
Tomorrow night is my first Meditation of the year! Hope to see you there. web-extract.constantcontact.com/v1/social_anno…
I so appreciate all if you liking my page! To those that are new, welcome to my page! Blessings for a stress free day!! 💜🌷
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