balancedgrub
@balancedgrub
Promoting gut health one recipe at a time.
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Well done @waitrose! This what progress looks like. Hopefully others will follow. 😃❤️ BBC News - Bring your own containers, says Waitrose bbc.co.uk/news/business-…
#Apples, #mint leaves or #lettuce are the best foods to eat to get rid of an aftertaste because they contain substances that may counteract the stinky ones in circulating your blood. #health #guthealth
Your bottled water probably has plastic in it. Should you worry? 💦💧 #hydrate #water #health bit.ly/2QvziPP#ae8ba7…
What's your most important factor when buying groceries? #millenials
Contradictory just got a whole new meaning - #Liposuction rise linked to #gym wear trend bbc.co.uk/news/health-48… #leggings
Anyone going to the @FreeFromEvents in #Shoreditch this Bank Holiday #Monday (27th May)? #freefrom #lowfodmap - freefromfestival.co.uk
Join us at the London edition of FREE FROM FESTIVAL on the 27th of May, Bank Holiday Monday in the Boiler House in Brick Lane!🎉 Book your FREE EARLY BIRD TICKETS quick now 👉🏼 freefromfestival.co.uk/book-tickets/ before they are all gone! We can’t wait to see you there!! 🤩 #FreeFromFestival
Breathing technique for a 'karma' commute - 🙏☯️#londonlife #TFLers #commute balance.media/karma-commute/
Another wonderful addition to add to your cookbook shelf! @Rhitrition & @ronnieo147 - Recipes look lush! 💙
I'm so proud to share @RonnieO147 and I’s book is out today! 🙌🏻 Top Of Your Game: Eating For Mind & Body with is all about showing you how to eat, think, and work your way to being your very best - and staying there! amazon.co.uk/Top-Your-Game-…
Let's use social media as an avenue to encourage the fact that there is no such thing as perfection, it's a singular idea that is only based on some else's opinion of what's 'perfect'.❤️ #mentalhealthawarenessweek #bodyimage #beauty
Synthetic Breast Milk for Gut Health? How far would you go to improve your gut health?🤔 #ibs #lowfodmap #guthealth #breastmilk bit.ly/syntheticbreas…
1 vote · Final results
Most associate colic in humans, but did you know that your beloved pet could be suffering in silence? #guthealth #puppylove #doglovers bit.ly/colicindogs
My morning #gutfriendly #shake! Always helps me to kick it hard in the gym! 🏋️@bulkpowders #veganprotein #riceprotein
We eat a lot of raw food on the go! Make sure you're in the know when it comes to eating safely! #raw #guthealth #ibsilly
Many raw foods are safe to eat, but some may have bacteria or parasites lurking. See which uncooked foods carry possible risks: wb.md/2DZxfhF
What's the story morning smoothie?🍓🌸 MAKE IT NOW👇 #smoothies #guthealth #lowFODMAP #RecipeOfTheDay bit.ly/lowfodmapsmoot…
::FOOD DIARY:: Breakfast: Scrambled eggs on gluten free toast. S1: ½ cup of rolled oats Lunch: Tuna and feta salad. S2: Fat free greek yogurt. Dinner: Cod cooked in lime and corriander… instagram.com/p/BxPAzAqJTFo/…
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🙏 Ommm nom nom (@balancedgrub) • Instagram photo
🙏 Ommm nom nom (@balancedgrub) • Instagram photo
How do you judge how much to put on your plate? #nutriton #obesity #WellnessWednesday #HealthyLiving
UK Governments summery of dietary recommendations for for energy and nutrients - assets.publishing.service.gov.uk/government/upl…
How to help your child eat healthily bbc.co.uk/news/uk-481200…
Fresh crunchy roughage like Kale is so good at nourishing the gut and also reduces the risk of. Bowel cancer. - This recipe is low FODMAP, gluten free and 100% refined sugar free, that… instagram.com/p/Bt582EGBqxf/…
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