Basic Barbell
@basicbarbell
Voice of @craigzielinski. Observations made on Strength & Conditioning and Strength Training for Normal Humans
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There Are No Nonresponders to Resistance-Type Exercise Training in Older Men and Women: ncbi.nlm.nih.gov/m/pubmed/25717… #liftweights
There Are No Nonresponders to Resistance-Type Exercise Training in Older Men and Women: ncbi.nlm.nih.gov/m/pubmed/25717… #liftweights
“@drlbizzle: Does BASIC stand for Beginners All-purpose Strength Instruction Code?”
Quietly finishing the last of the preparations for the Summit and it’s looking incredible! Free tix coming soon!! #WSSummit
Ace words on @theprimalshift from @AndrewDickson13, Ihirangi Heke and @Feralization about their @AHealthSocNZ talks theprimalshift.com.au/tps-63-highlig…
#PAXSouth day 2 is here! Come by, or get the same savings online --> gunnar.com & use code "south16".
The first sample t-shirt arrived this morning. Looking forward to sending obscure, nerdy apparel… instagram.com/p/BBIpi-5jswS/
@RikkiHarte I see that patter has found it’s way across the pond, aye?
BAMF Athletics is dead. Long live Basic Barbell. basicbarbell.com
#AHS14 @_Jamie_Scott - The Underappreciated Role of Muscle in Health and Disease a.bamf.cz/1sPPlqu. Fucking GOLD #2x #kbombs #liftheavy
Any time someone links to one of my posts they always insert a caveat that it's profane and may be offensive. #truth
without blenders and good branding, could paleolithic humans even have been #paleo?
New post - Upgraded™ Snake Oil®: a.bamf.cz/1kfVNEO There are no shortcuts. THERE IS NO SECRET.
“@melissamcewen: @BAMFathletics fun fact: healthy movements don't have "Separatists" Truth. Something is fucked and hence needs unfucked.
On Standards: Paleo Police - The New Grammar Nazi Tl;dr - Why having standards should be held above all else. a.bamf.cz/1jHAWUv
Is ヽ（´ー｀）┌ Your Game Face? Thoughts on the CrossFit Open: wp.me/p33UXp-35
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