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BPC 157 is still the BEST peptide i've ever used to date And it's understandable considering that it - Healed a grade 1 MCL tear in half the time - Grew 🍆 - Fixed my dopaminergic system - Acutely improved gut health - Improved my ability to accrue muscle mass If your looking…
The ultimate health litmus test Is whether or not you can get everything done in your day And still have surplus energy to do more Age isn't the only isolating factor I know 70-year-olds with more health, vigor and will than guys in their 20s
There's quite possibly nothing worse than the coping projector archetype Someone who relentlessly attacks what they secretly desire: “That guy’s obsessed” → I wish I had his discipline “His success is luck / fake / cringe” → I fear I will never earn it “All health stuff is…
Dopamine detoxes dont work But ill tell you what does Leveraging dopamine precursors (NALT) Understanding diurnal dopamine metabolism Starting your day off with interesting tasks, so you kick-start the dopamine domino effect and accrue some momentum Those who understand…
Some people spend so much time trying to be an authority that they forget to become an expert
Just became a bestseller on substack Grateful to everyone from Twitter and beyond who’s been reading, supporting, and sharing the mission From here, the goal is simple: Run it up to #1 in Health & Wellness I'll be publishing deep-dive health pieces weekly plus Q&A sessions to…
The most elite anti-oxidants to help restore redox balance: - MitoQ - PQQ - Alpha lipoic acid Aka the holy trinity.
You can lower apob lpa + other atherogenic particles By consistently setting a daily routine of: - Nattokinase - GHK-cu - Vitamin C - Anthocyanins - 80% pescatarian / 20% meat diet - Glucomannan - Citrus bergamot - Flaxseed Doctors in 2035 will use this over statins.
Calling GHK-cu just a 'skin peptide' is undershooting and massively overlooking its collective benefits Decreased inflammation and joint pain, fast growing fingernails, glowing eyes Increased hair growth, down regulation of key genes associated with aging The only peptide i…
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