🔥BodyMindForge🔥
@bodymindforge
Healthy Body + Mind = True Wealth. Sharing workouts, fitness motivation, food recipes, mindfulness practices, wellness and positivity. Let’s forge together!
Hey X! 👋 Welcome to The Forge!🔥– passionate about real, sustainable health for both body & mind! Tired of extreme diets and burnout workouts? Me too. Here, you’ll get practical fitness tips, easy nutritious recipes, mindfulness hacks, and no-BS wellness advice and much more.…
Follow them, follow me, we follow you back 💙 Comment and like to get on the list! @PSR42_ @Gagan_440 @zackaryurban @3ghcr @sttvrrlight_00 @santosh55874303 @SHIV_SHAKTI_1XS @kkaran86thakur @Lelio_Gomes2 @Ajabsingh474616 @giftlorii @2Tmgus @Ashisht81553039 @itz_doubleg001…
small accounts should always support and follow each other
Your skin reflects what you feed your body 🌿✨ SAVE , SHARE AND FOLLOW FOR MORE 🥰 Highly processed foods like excess salt, fried snacks, sugary drinks, sweets, instant noodles, and oily foods can accelerate aging, trigger breakouts, and leave skin looking dull and tired. On…
Complaining trains your brain to lock onto problems, not solutions 🧠 Neuroscience shows repeated negative focus strengthens stress pathways and weakens mental clarity. Shift attention toward action and gratitude to rewire focus and resilience. Send this to someone who complains…
LOVE SMALL ACCOUNTS 💕✨ LOVE SMALL ACCOUNTS 💕✨ LOVE SMALL ACCOUNTS 💕✨ LOVE SMALL ACCOUNTS 💕✨ If you're a small account like me (under ~2k followers), drop a reply so we can SUPPORT & follow you! 🥹🤝 Also FOLLOWING AND BOOSTING anyone who retweets + replies "Hi" or…
Lifting changes more than your body. It builds consistent energy, mental resilience, and quiet confidence. The discipline required here becomes the discipline you apply everywhere else.
🌿 Your body speaks through food. Are you listening? What you eat every day can support your mood, hormones, digestion, immunity, and long-term health. From colorful fruits and vegetables to healing herbs and gut-friendly foods — small daily choices truly add up. ❤️ If this…
Feeling better doesn’t always require a big solution—sometimes it just needs the right small action. Write when your mind won’t slow down. Rest when your body is tired. Move when sadness hits. Step outside when stress builds. Create space from screens, reconnect with yourself,…
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