Barry Richards
@canadatechguy
Technology Investment Banker. Training for the Ironman. Father, and golfer.
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3 weeks later my race report #tcsnycmarathon lkswimbikerun.blogspot.com/2014/11/2014-n…
late but done. @MultiSportCan #Barrelman race report lkswimbikerun.blogspot.com/2014/10/2014-i…
#IMLP 2014 Ironman Lake Placid Race Report lkswimbikerun.blogspot.com/2014/08/2014-i…
#IMLP 8 more sleeps! lkswimbikerun.blogspot.com/2014/07/8-slee…
welland half swim bike race report lkswimbikerun.blogspot.com/2014/06/2014-r…
run report in record time- #Aroundthebay #ATB30k lkswimbikerun.blogspot.com/2014/03/around…
Yonge street 10k in 47:31. New PB but 75s positive split.
Hockey with youngest at 6am, then my first back to back spin classes and then pick up oldest boy from a sleep-over and home all before noon!
#tannenbaum10k this morning. Rain begone! This do this......
Sweet jesus it's nice here!!! #imfl #ironmanflorida. Panama city sunny and beautiful!!!
Congrats Jensen. So proud. First shift first ever hockey goal. Happy kid! #Eastyorkhouseleague6yrolds.
Hanging with the winners of today's race. #chicagomarathon #cm12 yfrog.com/g0p5enjj
Killed it!! #chicagomarathon. 24 min PB. 4 hrs 18 mins. Ran with LK on a beautiful day! Felt good and had a great race!! #cm12.
Hello Chicago. #chicagomarathon tomorrow! Race expo today. #cm12.
Lk 4:10 finished bike, looking good, its hot now!! Off on run
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