christopher_erc's profile picture. InTerNatiOnAl mAn oF mYstErY and the moSt iNtereStinG maN in thE WorLd. I dOn’t alWays Tweet, buT wheN I dO, nOboDy paYs attEntiOn.

Chris Cross

@christopher_erc

InTerNatiOnAl mAn oF mYstErY and the moSt iNtereStinG maN in thE WorLd. I dOn’t alWays Tweet, buT wheN I dO, nOboDy paYs attEntiOn.

It's Here. The world’s first creatine cereal. Breakfast will never be the same.



This right here. Gentlemen, this is at the root of our "angst.' It's stripped down to the most basic truth.

Western therapy teaches men to adapt to powerlessness How? It (disproportionately) privileges verbal processing, emotional articulation, relational safety, and internal coherence. . These are sex-skewed traits (statistically and developmentally) - Female psychology is…

LawrenceElliots's tweet image. Western therapy teaches men to adapt to powerlessness

How?

It (disproportionately) privileges verbal processing, emotional articulation, relational safety, and internal coherence. . 

These are sex-skewed traits

(statistically and developmentally) 

 - Female psychology is…


Great support, top notch service, excellent supplements

Western therapy teaches men to adapt to powerlessness How? It (disproportionately) privileges verbal processing, emotional articulation, relational safety, and internal coherence. . These are sex-skewed traits (statistically and developmentally) - Female psychology is…

LawrenceElliots's tweet image. Western therapy teaches men to adapt to powerlessness

How?

It (disproportionately) privileges verbal processing, emotional articulation, relational safety, and internal coherence. . 

These are sex-skewed traits

(statistically and developmentally) 

 - Female psychology is…


Chris Cross reposted

The number one issue is the economy. Nothing else comes close. Trump's side quest for the Nobel peace prize, simultaneously quixotic and self-indulgent, has been a huge distraction. For his own self-interest, he needs to, "Come home." Focus on domestic issues now.


Chris Cross reposted

For the record: If @BowTiedHRT wants to discuss Hormones, estrogen, peptides, consciousness, whatever, the “have a conversation door is always open.” For you bro’s who say I won’t converse with the lesser intelligent people among you. Let’s Go My Dude! November 9th is wide…

JayCampbell333's tweet image. For the record:

If @BowTiedHRT wants to discuss Hormones, estrogen, peptides, consciousness, whatever, the “have a conversation door is always open.”

For you bro’s who say I won’t converse with the lesser intelligent people among you.

Let’s Go My Dude!

November 9th is wide…

This is a side effect of the clownivore diet. It's called, Iknow Fuckall disorder.

The hardest pills for high reppers to swallow: 1. The pump is temporary inflation that adds zero hypertrophy 2. Soreness is not an indicator that your programme is working 3. Straight sets build more muscle than supersets or dropsets 4. There’s no reason to go above 6 reps…



With the exception of @JayCampbell333 , @AdvancedForged and a few well versed TRT docs EVERYONE is clueless about estradiol and the very real risks of using AI's. There is no magic number for E2 levels. Very very very few people, if any, on TRT or PED's need AI's. But go ahead…


Puts regular creatine to shame....IYKYK

christopher_erc's tweet image. Puts regular creatine to shame....IYKYK

Chris Cross reposted

As a man, why do you post so many pictures of yourself on the internet? Are you also looking for a boyfriend?


Chris Cross reposted

No offense to Grok, but it's now a near 100% block rate for people who tag Grok in replies ask it some question.


You sissies with your 3" inseam shorts posting ghey pics of yourself on X. This and variations of this attire is how it was done when going to the gym. training was brutal and often painful. You didn't set up tripods or drop your shorts around your ankles and take selfies.…

christopher_erc's tweet image. You sissies with your 3" inseam shorts posting ghey pics of yourself on X. 

This and variations of this attire is how it was done when going to the gym. training was brutal and often painful. You didn't set up tripods or drop your shorts around your ankles and take selfies.…

Chris Cross reposted

🎥 on the meaning of life.

Cernovich's tweet image. 🎥 on the meaning of life.

Gym bro's I will die on this hill. Do not EVER fuck with AI's. There's NEVER a reason to manage your E2 levels if you're an enhanced athlete cruising or blasting. AI's are toxic and will destroy your health and a lot of times your mental health.

I once crashed my E2 with aromasin but did not mentally recover and fell into a 2-year dysphoria In that 2 long years I aged 10 years while trying EVERYTHING (including E2 creams and valerate which only gave initial relief) My final Hail Mary was E2 cypionate and it FINALLY…



This isn't a flex....it's peak stupidity.

475 looking a little ugly. But a PR nonetheless. @StrengthDebates #oldmanstrength



One of the few who understands the awesomeness of TRT and estradiol. "But what if it's too high?" **BITCH SLAP** there's no such thing as too high.

Testosterone is a prohormone Aside from muscle building, all the benefits people tend to associate with "High T" are actually from DHT & Estradiol



Chris Cross reposted

"What need is there to weep over parts of life? The whole of it calls for tears." I'm under the impression this was Seneca.


Chris Cross reposted

Saturated fat doesn't cause heart disease Estrogen isn't the female hormone Serotonin doesn't make you happy Androgens don't make you bald Fiber isn't the answer to constipation Cholesterol makes you live longer Experts are often wrong Coffee is the healthiest think you drink…


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