consistency is built by keeping the bar achievable and not too high
10
49
306
28
6K
Agreed, but there's a thin line between keeping it achievable and doing below capacity.
1
0
0
0
169
You meet a goal first before you set it higher. It has to be progressive, that’s the way to remain consistent or you might end up discouraged. You want to get into the habit of running or train for a marathon. You start running 1x a week, once you get comfortable, you can…
2
2
10
1
210
United States Trends
- 1. The JUP 333K posts
- 2. FINALLY DID IT 567K posts
- 3. The PENGU 233K posts
- 4. Good Monday 32.8K posts
- 5. Victory Monday 1,442 posts
- 6. 60 Minutes 85K posts
- 7. Greenland 12.2K posts
- 8. #MondayMotivation 27.4K posts
- 9. #MondayVibes 3,454 posts
- 10. #espresso 3,069 posts
- 11. #nectar 6,119 posts
- 12. #rhythm 3,627 posts
- 13. Bari Weiss 70.6K posts
- 14. Vance 223K posts
- 15. Christmas Week 46.2K posts
- 16. Lorraine 10.3K posts
- 17. CECOT 45.8K posts
- 18. Harbaugh 12.9K posts
- 19. Drake Maye 29.8K posts
- 20. Happy Christmas 64.6K posts
Loading...
Something went wrong.
Something went wrong.