Can confirm, my shoulders at 20:

defolframework's tweet image. Can confirm, my shoulders at 20:

I see too many guys wasting time on this one Butchering lateral raises swinging weights and wondering why their shoulders still look flat Once I fixed these cues, my delts blew up and so did every client’s I’ve coached. >Lean slightly forward >Shift arm forwards 30 degrees…

mralexthomas's tweet image. I see too many guys wasting time on this one

Butchering lateral raises swinging weights and wondering why their shoulders still look flat 

Once I fixed these cues, my delts blew up and so did every client’s I’ve coached.

>Lean slightly forward
>Shift arm forwards 30 degrees…


United States Trends
Loading...

Something went wrong.


Something went wrong.