digitalrunning's profile picture. Digital Running Club brings runners together with fun challenges and offline events. Join us at http://digitalrunning.com.

Digital Running Club

@digitalrunning

Digital Running Club brings runners together with fun challenges and offline events. Join us at http://digitalrunning.com.

If you're looking to break 3 hours #running a marathon this year, check out our advanced plan: digitalrunning.prizmshare.com/view/advanced-…


Have you been lazy the last few months? Check out our Couch to Half marathon #running program. #runDisney digitalrunning.prizmshare.com/view/couchtoha…


Upcoming Event: Del Sol Ragnar Relay - eepurl.com/ZPKob


Heading out the door in 1 hour to meet team #YellowBrickRoadkill for #RagnarNWP in Washington state! Long day of flying ahead.


Sound off! Who's #running a #4thofJuly race? We'll be at the Midnight run in Dunedun, FL tonight!


Digital Running Club reposted

Love seeing my friend Brian from @digitalrunning in @runnersworld this month! #pyramid #digitalrunning

BarkingMad_Life's tweet image. Love seeing my friend Brian from @digitalrunning in @runnersworld this month! #pyramid #digitalrunning

New post: Introducing team "Chasing Trail" bit.ly/1qviioX #running


If you saw @RunCoachBrian's brief article in Runner's World, here is the full Pyramid Workout article: tinyurl.com/k62mrra


Happy #NationalRunningDay. We're off to @The_Caribe for a little R&R. Check them our for your next @runDisney race!


Improve your #running economy and get faster with this challenging workout tinyurl.com/k62mrra


We're heading to Tennessee in October to run #RagnarTN. Who wants to join our team? tinyurl.com/ljfgnrv


How to improve your aerobic capacity and #run faster: tinyurl.com/nluzxca


#TriviaTuesday How many @RagnarRelay teams of strangers have we assembled?


Threshold training-probably the most important speedwork in the distance #running toolbox.This is how to use it: tinyurl.com/ljdztm8


#running beginner tip: Time your breathing to your footstrikes. Breathe in for 3 foot strikes, breathe out on the next 3.


Strength is not gained during hard workouts. Strength is gained recovering after hard workouts. Remember to rest!


Beginner #running tip: Start slow. Plan your walk breaks and take them before you need them. You will go farther that way.


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