Jon Chung
@drjonathanchung
| Exercise is Brain Medicine | Upper Cervical Chiropractor |Neuroscience Enthusiast | Passionate about mTBI | Miami Sports Fan | UCF Alum
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Unless you are an elite athlete or a hard manual laborer, your back pain likely came from lifting too few weights, than too many weights
If your 100 year old great grandma can still make gains, your middle-aged ass can too
In this one, resistance exercise training improved functional capacity while reducing frailty status in centenarians and was associated with improvements in biomarkers related with frailty and inflammation.
🧵What If Psychiatry ( and Neurology) Begins in the Retina? 👁️🚨 They say the eye is the window to the world BUT what if it’s the window to the brain itself. Stay with me, this one’s a ride. 1/15 👇#WCP25 #WCP2025
Great. So AI behaves exactly like people do for clout lol
We found a troubling emergent behavior in LLM. 💬When LLMs compete for social media likes, they start making things up 🗳️When they compete for votes, they turn inflammatory/populist When optimized for audiences, LLMs inadvertently become misaligned—we call this Moloch’s Bargain
Hard, no Human touch will not go away I do think practicing medicine as it is taught today will be dead on arrival in near future Many doctors practice poorly - 20% diagnostic errors, and evidence & bayesian illiterate Critical thinking & communication skills a premium
Founder of @Google ’s Generative AI Team @jad_tarifi Says Don’t Even Bother Getting a Law or Medical Degree, Because AI’s Going to Destroy Both Those Careers Before You Can Even Graduate: "Either get into something niche like AI for biology... or just don't get into anything at…
Dude, bro, I’m begging you just stop blocking housing construction
One of the more important pieces you will read this month That's because the pathologizing of normal feelings may be the great social crisis of our time. Suddenly everyone is wounded, even broken. This has everything to do with the other problems we see. quillette.com/2025/10/03/no-…
Very important and useful clinical information on the average age of onset of autoimmune diseases.
Aerobic exercises and cognitive function in post-stroke patients: A systematic review with meta-analysis pubmed.ncbi.nlm.nih.gov/36253969/
Arterial Aging and Cerebrovascular Function: Impact of Aerobic Exercise Training in Older Adults pmc.ncbi.nlm.nih.gov/articles/PMC11…
🧠A new study for patients with low back pain showed significantly reduced tactile localization accuracy compared to pain-free individuals (52% vs 76% respectively). Notably, deficits were present in both acute and chronic pain, suggesting altered sensory processing occurs early.…
This is a banger video Indoor living is not ideal for human biology We need Bio-Restoration, not Bio-Hacking
UCF logo looking like he’s going to burst out to kill some monsters after Sung Jin Woo days “Arise”
Progressive resistance training ameliorates deteriorating cardiac autonomic dysfunction, subclinical inflammation and endothelial dysfunction in type 2 diabetes mellitus: A randomized control trial pubmed.ncbi.nlm.nih.gov/37178513/
Tragus Nerve Stimulation Attenuates Postural Orthostatic Tachycardia Syndrome in Post COVID-19 Infection pubmed.ncbi.nlm.nih.gov/40014480/
This is the neuroplasticity theory of depression. Rather than a serotonin deficit, it focuses on restoring connections between brain regions involved in mood & reward.
Most people think the military builds toughness by breaking people down. Endless drills, brutal conditions, sink or swim. The truth? That’s not how toughness is developed. Real toughness is built very differently. Even the military learned this...
Once again, a universal, school based, social-emotional learning prevention intervention shows ZERO effect. Huge sample, delivered with a high degree of skill and nothing. Time to stop wasting money on teaching kids this stuff. They aren’t interested. psycnet.apa.org/fulltext/2026-…
Maybe the wealthy of San Francisco is still not taxed enough lol
There is a woman in San Francisco who charges $30k to name your baby. She started at $100, but she was going to dinner with VCs and a friend told her to charge more and nobody blinked. The Bay Area might be the best place in the world for this kind of business.
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