I Can Exercise
@exercise_i
Helping people exercise during & after cancer treatment run by @InspiredbyVicki
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Not only does exercise & #physicalactivity help during & after cancer treatment it has been PROVEN to help lower the risk of developing it #CancerAwareness @LeedsCancerSup @Leeds_Cancer @LeedsCancer @LeedsCancerProg @LeedsGetActive @ActiveLeeds
Vicki was talking about ‘her story’ and experience being treated for cancer and beyond
Talking Resilience with Vicki Gilbert @InspiredbyVicki Vicki was misdiagnosed with cancer at 19 and through this had her right leg amputated. She then had stage 3 breast cancer in 17. Watch now: lght.ly/8d6fnc3 Thank you Vicki, you are such an inspiring & brilliant lady.
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YouTube
Talking Resilience with Vicki Gilbert
Ultra Runner With Incurable Prostate Cancer, Kevin Webber, Takes On Circumference Of The World With Ultra X run247.com/running-news/u…
run247.com
Ultra Runner With Incurable Prostate Cancer, Kevin Webber, Takes On Circumference Of The World With...
The event is in support of the charity Prostate Cancer UK and Kevin Webber, 55, who was told he had two years to live after being diagnosed with incurable prostate cancer in 2014.
Couldn’t agree more!
If exercise were a drug, we’d prescribe it for every #cancer patient. ms.spr.ly/6012pwT0Y via @fitaftercancer #ExerciseIsMedicine
TODAY at 4pm: Our next Q&A with Vicki Gilbert @InspiredbyVicki Watch live on our 5KYW FB page at 4pm! Vicki is a Channel Relay swimmer, lecturer in PE, sign language teacher, is living beyond cancer, an amputee and one of our fabulous Woodhouse Moor, Leeds 5KYW ambassadors!
For anyone who has had abdominal or stoma surgery
Post-op stoma/ abdominal surgery exercises workshop with Sarah Russell @runfitsarah coming up: Wed 24th Feb at 4pm. Learn some tips on how to exercise safely, after stoma surgery or reversal or abdominal surgery. There are limited spaces, sign up here: lght.ly/058l09n
eventbrite.co.uk
Post-op stoma/ abdominal surgery exercises with Sarah Russell
Learn some excellent tips on how to exercise safely and effectively, before or after stoma surgery or reversal or abdominal surgery.
Leeds case rate today up to 224.4 per 100k and positivity up to 12.3%. Over 60s rate (a sub set of the overall case rate) is 163 per 100k. Please keep your distance, get a test if you have symptoms, wear a mask where advised and self isolate if in contact with a positive case.
Watch how those living with & beyond cancer can be as physically active as possible. All face-to-face services still suspended follow the ideas here but we will be coming back live, virtually in January...yay!!! #cancerrecovery @Theo_Ispoglou leedsth.nhs.uk/a-z-of-service…
leedsth.nhs.uk
Services - Leeds Teaching Hospitals NHS Trust
If you're using keyword search to find a Service, please use full words in the search field
Watch how those living with & beyond cancer can be as physically active as possible. All face-to-face services still suspended follow the ideas here but we will be coming back live, virtually in January...yay!!! #cancerrecovery leedsth.nhs.uk/a-z-of-service…
leedsth.nhs.uk
Services - Leeds Teaching Hospitals NHS Trust
If you're using keyword search to find a Service, please use full words in the search field
@LTHTPhysio Watch how those living with & beyond cancer can be as physically active as possible. All face-to-face services still suspended follow the ideas here but we will be coming back live, virtually in January...yay!!! #cancerrecovery leedsth.nhs.uk/a-z-of-service…
leedsth.nhs.uk
Services - Leeds Teaching Hospitals NHS Trust
If you're using keyword search to find a Service, please use full words in the search field
@OrgLearnleedsth Watch how those living with & beyond cancer can be as physically active as possible. All face-to-face services still suspended follow the ideas here but we will be coming back live, virtually in January...yay!!! #cancerrecovery leedsth.nhs.uk/a-z-of-service…
leedsth.nhs.uk
Services - Leeds Teaching Hospitals NHS Trust
If you're using keyword search to find a Service, please use full words in the search field
Come & join us @WHMparkrun bright & early tomorrow! @InspiredbyVicki
Tomorrow we have 53 groups across the 🇬🇧 and 🇮🇪 meeting up for our support groups with a difference at a @parkrun event. We would like to say a huge huge thank you to our November sponsor @Zalaris_UKI @SAP_Jackson for donating £5000 to support the work we do #MoveAgainstCancer
Tough run at @forestrecpr and I'd forgotten how hilly Nottingham is! Thanks to @cancer5kYourWay for a great ambassadors' day. It's good to feel more connected to the movement and inspired to get the message out that it's good to #moveagainstcancer
📢Are you between the ages of 16-30 & have been affected by cancer? Do you have a passion for running but unsure where to start? Do you want to be part of our MOVE crew for the 2020 vitality 10km. Limited place available. Register your interest today movecharity.org/move-crew-vita…
Inspiring day & honoured 2 be part of it! #5kyourway #movecharity #livingwithandbeyondcancer
After a @forestrecpr #parkrun our @cancer5kYourWay Ambassador conference is underway! @tomwilliams1974 from parkrun HQ talking to us about how @parkrun grew to be a global free weekly event that anyone can attend to get moving #moveagainstcancer
1/6 Supporting friends and family members with physical activity following a cancer diagnosis can bring benefits for young people with cancer (prehabilitation and tertiary cancer prevention), AND their support networks (primary and secondary prevention). #ExOncTc
You are an amazing role model for those #livingwithandbeyondcancer TY 4 sharing 🙌🏻
Why I run and how it has helped me fight back after an early breast cancer diagnosis and surgery. activeleeds.libsyn.com/mental-health @ActiveLeeds @BCHYorkshire @BSBreastCancer @InspiredbyVicki #exerciseaftercancer #runningformentalhealth #exerciseandmentalhealth
Here's Graham talking about his experience of exercise during his cancer journey, working with some of the @GM_Active #prehab4cancer fitness instructors ''if you follow what they tell you you will come out the other end sparkling'. Our scheme has now launched & open for referrals
Astronaut exercise programs may help cancer patients, researchers say - CNN cnn.com/2019/11/14/hea…
There’s still spaces!! Our Circuit-based exercise class starts again next Tuesday 12th November over at the Sir Robert Ogden Macmillan Centre. If you’d like to book a place, please contact Leeds Cancer Support on Tel: 0113 2066498 #LeedsCancerSupport #Leeds #Exercise
Still some spaces available please RT & contact us now @LeedsCancerSup @LovinLeeds @ActiveLeeds @LTHTPhysio @LTHT_People @PatientExpLTHT @cancer5kYourWay @CSupportUK @RehabCancer @macmillancancer @Leeds_Cancer @maggiesyorks @LeedsCancer @InspiredbyVicki #cancerrecovery #exercise
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