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Ole!
Exciting news! @FirstDates opens again on 15th Dec, Channel 4, 9pm, in SPAIN!! Welcome to First Dates Beach Club (bow tie not included 🤣) @fredsirieix1 @CiCi_Coleman
Fred’s wednesday Wine Club Calcite Grenache and Xarel-lo 2023, Isabelle Brunet #FWWC This is one of the most special wines I have tasted lately. Full review on insta. Enjoy x
What an exciting day! Phase 1 of my garden transformation is complete! The inspiration came from the beautiful gardens I visited in Ireland during my last Tour de Fred series (on air in January 2026 @itv ). Namely Mount Congreve & Lafcadio Hearn gardens.
First swim in 7 days 🏊 Pretty good. Comfortable and no niggles. Off back home for an exciting day working in the #garden It’s time to plant and be ready for spring!
#rumbleinthejungle everyone thought #Foreman was going to KO #Ali Could it be the same in this fight? 😳🤷🏻♂️🥊@bigdaddybunce
Wow! Jake Paul vs Anthony Joshua is on! 🥊 Who is going to win? KO?
493 票 · 最終結果
This is Endives au jambon sauce béchamel 🇫🇷 the kind of dish you’ll find in a French routier at lunchtime. My mum makes it every autumn when endives are in season, and it never fails to taste like home. Enjoy 🍴✨
What does your #tableserver really think about you?? @bbcworldservice #bbcthefoodchain decided to find out! Listen to the views of @fredsirieix1 @gauridetails and #michaelcecchiazzolina ! bbc.co.uk/sounds/play/w3…
Wow! Jake Paul vs Anthony Joshua is on! 🥊 Who is going to win? KO?
493 票 · 最終結果
44 mins - 2000m Today my swim was akin to a gentle stroll in the woods. Easy and painless. Loved it! 🏊
Fast swim today. 41 mins - 2000m I planned my session and pace while falling asleep last night. I visualised my swim and felt the strength within. I knew then it was possible. This morning I executed! 👊🏻🏊
Just me and my baguette 🥖 The battle of the butter begins, C’est Bon ou C’est Bof? 🇫🇷🧈
Busy lane today. Lots of overtaking and tactical swimming. The swim was made all the more difficult for it 🏊
Felt really stiff as I started. So I went in gently and mixed my strokes. Feeling much looser now and like I achieved something. Great way to start the day 🏊
I can’t believe who the judges saved tonight on Strictly @bbcstrictly !!!! Whaaaaaat! Scandal! Harry and Karen really deserved to stay on. What’s your view? Did you watch it?
Sunday morning walk in the garden of England. Last rays of sunshine before the winter bites ☀️ 16.2 kms in 3 hours 🏃
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