halifaxhit's profile picture. 30 Minute Hit is a Women's only cardio kickboxing circuit. Funn inspiring, motivating atmosphere. Book your Free Trial today! http://www.30minutehit.com/halifax

Halifax Hit

@halifaxhit

30 Minute Hit is a Women's only cardio kickboxing circuit. Funn inspiring, motivating atmosphere. Book your Free Trial today! http://www.30minutehit.com/halifax

Fit Friday HITTERS! Grab a friend and let's hit this floor this morning fast n furious! #FastFists #StraightShots #Kickboxing


Throwback Thursday HITTERS! Remember last month's challenge! June is for jumping right back in, how many times have you hit this week? ;)


Strength building Saturday HITTERS! Start your weekend off STRONG and get into HIT this morning!


Good Morning HITTERS! Best way to start a weekend off is to HIT! Saturdays are for getting STRONGER! #kickboxing #hitlikeagirl #strength


Fit Friday HITTERS! Go HIT and stay FIT! You got this! #Kickboxing #FitnessFriday #HIIT


Train harder Tuesday HITTERS! One chance this evening to get those stickers! Reach those goals, then exceed them! #trainingtuesday


TGIF hitters! Get your FIT FRIDAY on!! One chance to earn that sticker today 8:30am-12:30pm, let's be fast and furious! #HIIT #kickboxing


Throwdown Thursday HITTERS! Throw all your energy into getting that sticker tonight when the doors open at 4pm! #MayChallenge #Kickboxing


Wow! Are we halfway through May already!? Keep it up HITTERS! You got this strong and hard!


Approaching the end of week 2 of our May challenge, who's ready to finish out stronger than week 1! #kickboxing #challenge #nolimits


Workout Wednesday HITTERS! No excuses today because you have two opportunities to hit this morning or evening! #ChallengeMonth


Who's feeling extra sore this month! Your trainers are! Make sure to stretch those muscles after each HIT! #HIIT #kickboxing #pushthrough


Keep up the hard hitting this week hitters, week 2 of our May challenge is off to a strong start! #MayChallenge #HardHITTING #kickboxing


Week 1 of our May Challenge is complete, let's keep the hard hits coming in week 2! #kickboxing #strongwomen #beatthechallenge


Dartmouth, @halifaxhit, or Bedford, wherever you got your HIT in this morning, make sure to tell us so we can add a sticker for you!

halifaxhit's tweet image. Dartmouth, @halifaxhit, or Bedford, wherever you got your HIT in this morning, make sure to tell us so we can add a sticker for you!

Day 5 of this HIT challenge, one chance today to earn that sticker, push those sore muscles to the max with one more round! #kickboxing


Who's starting to feel the challenge this month? Give those muscles a good stretch after every workout! #Day4 #ChallengeMonth #hitHARD


Two chances today to get moving and hitting this #WorkoutWednesday HITTERS! Get your sparkle on and get that sticker! #day3 #challenge


Day 2 of our Hit & Stick Challenge! Is Tuesday normally a rest day for you? Let's challenge ourselves to get an extra HIIT in today!


Bob is crying sparkly tears this morning, he knows what's coming this month! #MayChallenge #HitHARDERthanEVER #Strongwomen

halifaxhit's tweet image. Bob is crying sparkly tears this morning, he knows what's coming this month! #MayChallenge #HitHARDERthanEVER #Strongwomen

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