75lbs to go
@howtolose75lbs
Starting Weight: 17st 5lbs (243lbs) // Target Weight: 12st (168lbs) // I want to lose 75lbs by 18th January 2021... I’m just a fat guy tired of being fat.
I felt tired halfway through again today. But it can’t have been due to no breakfast like I thought before, because I’d had breakfast and lunch beforehand. Must just still have had muscle fatigue from my walk yesterday. Which is good! Shows it’s working!
Tea: Beef burgers with lettuce, cheese, ketchup and mustard.
I decided to increase the distance again today to 4 miles. Worked out pretty perfect too so I was quite impressed with myself. I bought some new trainers on sale the other day. Glad I took my old ones along though because I had to change them halfway through! #blisters
Lunch: Chicken Tikka Massala and Rice w/ Garlic and Corriander Naan bread.
Tea: Chicken Tikka Massala and Rice w/ Garlic and Corriander Naan bread.
I struggled with the last mile or so - I felt my energy was low. I had a smaller breakfast than I did yesterday. I may take a banana with me next time.
Tea: Chicken Tikka Massala and Rice w/ Garlic and Corriander Naan bread.
I decided to increase my distance slightly and change my route today to keep my walk from becoming monotonous.
Since we’re all locked up, I’ve been trying to go for a walk everyday to get my exercise. Today I included a quick trip to the shop.
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