Andy Shaw
@intel_exercise
Personal training and group fitness based in Crouch End, North London, to inspire and educate people to take control of their health and wellbeing.
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In these uncertain times some clarity would be good. I am currently offering group sessions upto 5 people following gov.uk website. However @EMDForLife and @cimspa are advertising that @CommonsDCMS are allowing upto 30. Any updates please?
Thank you so much to everyone who joined in or donated to @my_AFK #twopointsixchallenge it was a lot of fun! #savetheukcharities
Great work! The old gang back together and some people too! See you next week!
Great work Meera! Lovely to see you, see you Saturday, @d4kkers joining us too!
Great virtual group training session this morning! Well done everyone. Next week class schedule will be up later today! #keephomekeepactive #fitness #virtualfitness #fitness #bodyweightworkout #bodyweightexercises… instagram.com/p/B-Rjn8AAGJ7/…
Great first virtual interactive PE lesson this morning! Some great energy and moves. It was lovely to see you all and really looking forward to Friday! #teamorange #hornsey #muswellhill #crouchend #n8… instagram.com/p/B-Htw0MgPlj/…
I am now offering personal and group training online along with personalised programmes to cater for all your home training needs intelligentexercise.co.uk/virtual-fitnes…
These are certainly strange times but maintaining a connection with family, friends and your community is even more important now. Please have a look at my latest blog in bio, Corona and controlling the… instagram.com/p/B96mSNjgd2l/…
These are certainly strange times but a little positivity and maintaining a connection with your family, friends and community is even more important now. Please have a look at my blog Corona- controlling the… instagram.com/p/B96k8fmAk-n/…
Well done today, see you next week!
Come along at 10.30am today to try small group training at the priory park pavilion. Suitable for all and feel free to bring your little ones! #crouchend #hornsey #muswellhill #fitness #n8 instagram.com/p/B0F4PzlgdRh/…
Come along and try one of the classes this week. Each exercise can be adapted to suit each individual @Crouch_End
Well done everyone!!!
Beautiful morning for #juniorparkrun some great times and lots of first timers! Thank you to all the volunteers as always we couldn't do it without you #loveparkrun
Morning! Ready to kick start your New Year's fitness? Personal Training slots available or come and try one of my classes! Please message me with any enquires. Tuesday - IE Group… instagram.com/p/Bsm22D7gKKl/…
Happy New Year! First group session of the year tonight at Priory Park Pavilion #crouchend 7pm focus on base conditioning to get your 2019 exercise on the right track. Come and give it a… instagram.com/p/Bsa6NnZn3IK/…
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