Jan M
@jannotjohnn
Striving to be better 1% everyday created buy it for life directory http://biflkitchen.com
คุณอาจชื่นชอบ
consistency beats perfection every single time stuck at your desk all day? here's what i do: find ANY quiet corner (even a bathroom works) tell your coworkers "need 2 mins" bang out push-ups and squats that's literally it people overthink movement so much but your body…
Why @xai have the most updates in an app? The answer “be the source of truth” for Grok But will never know whats the reason only the engineers can answer and @elonmusk Compared to other apps almost everyday you have changes in the app
Just reading @sivers book “How to Live” Thanks to @theJayAlto post the gap between consuming ideas and acting on them is where most people get stuck you can read every book watch every youtube video scroll every thread but @sivers nails it in "how to live" - IDEAS MEAN…
here's the thing about Admin skills in 2025 that nobody talks about spinning up Server 2022 in VMware while you're deep in Mac/Intune land is actually genius because understanding on-prem AD makes you DANGEROUS with Entra ID (Azure AD) you see the why behind the what most…
here's the thing about micro exercises that nobody talks about you don't need a gym membership or 2 hour workouts to stay healthy you just need 2 minutes every hour 10 push-ups 10 squats that's it set a timer on your phone for 45 mins while you're grinding at your desk get…
Source of Truth
Grok 4 Fast think 36 seconds “Full spec of IPhone 17 pro max” @xai is this supposed to be faster than 36 seconds?
I completed my daily micro exercises today: 10 rounds of 10 squats and 10 push-ups each round, totaling 100 push-ups and 100 squats. This routine is perfect for rainy days like today. Remember to do your daily micro exercises, but prioritize proper form and listen to your body—if…
“My whole career, I’ve only worked on things that I thought were cool or interesting. I’ll optimize for that over everything else. I’ve gone broke a bunch of times because I worked on things that were like way too soon or way too cool or way too expensive. I’d say that’s the…
Make Stitch designs real with AI Studio From design to a live app in under 60 seconds. Here's how you can now take your Stitch designs and make them real with Google AI Studio: 1. Design in Stitch. 2. Export the HTML. 3. Prompt AI Studio to convert it into a working app. And…
have you seen this NEW youtube feature yet? when you click at the bottom of ANY video you can literally ASK it to summarize ask what's in the video ask ANYTHING about the content no more switching to other AI tools or browsers no more wasting time watching full videos i'm not…
just used chatgpt 5 pro with deep research to map out my ENTIRE career progression from sysadmin to devops here's what i discovered: the tool gave me a comprehensive roadmap focusing on: - bash scripting fundamentals - linux administration deep dive - networking essentials -…
just a daily reminder that moving is VERY important if you're stuck at your desk and you can walk do some micro exercises i bet you'll feel good throughout the day not sleepy every 30-45 minutes you do these micro exercises you WILL feel good remember: movement is important…
voice assistants are WILD right now personally using @xai @grok and @perplexity_ai for knowledge stuff because they're lightning fast but here's the thing most people miss: when you make it interactive (ask questions mid-conversation) they actually STOP and wait suddenly it's…
doing micro exercises every 30-45 minutes using the GREASE THE GROOVE method @hubermanlab talked about this with pavel (the guy who created it) it's designed to build strength and skill without burning out here's what i do: - every 30-45 mins i get up - find a quiet spot -…
I use @perplexity_ai Comet as an AI Tutor if I don't have time to listen to a 3 hour podcast I could just click the assistant and create a Key shorcut called Key takeaways
Warp Code launches: It’s a unified terminal, code editor, and agent dashboard that now outperforms Claude Code on major coding benchmarks. Terminal-first design: Warp Code is fast, lightweight, and efficient on system resources. Local, secure indexing: Projects are indexed in…
just built a grease to groove app with @AnthropicAI claude code set it to ping me every 30 mins for 14 push-ups and 14 squats replaced walking with bodyweight moves since i dont have that luxury blood flowing + strength building throughout the day but here's the thing - i…
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