Jennifer Schonborn
@jcschonborn
Holistic nutritionist. Yoga teacher. Wesleyan/MTV/Elle alum. Spoke to Britney Spears on the phone once. Don't make me use my Staten Island voice.
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Why you won't lose weight from exercise jenniferschonborn.wordpress.com/2024/09/12/why…
What's at the root of seasonal sickness and allergies? Inflammation.🤧 That's why IIN faculty member and functional medicine leader, Andrew Weil, MD, created the Anti-Inflammatory Diet and Food Pyramid. Learn more about Dr. Weil's food pyramid: tinyurl.com/3b9nrbyt
A note on the latest fad diets... jenniferschonborn.wordpress.com/2024/06/18/the…
So I have some news! In addition to my nutrition counseling practice, I am now also a certified RYT-200 yoga teacher! I’ve been practicing yoga for 30 years and am excited to be able to offer my services to both beginner and more experienced yoga practitioners alike.
Blood pressure is best lowered by 2 exercises, study finds aol.com/lifestyle/2-ex…
The body is wise, and it remembers. Please retweet for awareness.
Eat What Makes You Feel Good jenniferschonborn.wordpress.com/2023/12/04/eat…
Some nice things about winter: babies in woolly hats with teddy ears, Nordmann Firs, hot cocoa cups after a snowy walk, knitted socks with penguins on them, butternut squash soup, candles, rain pattering against the windows as you read a book wrapped in a tartan blanket.
Eat more fiber-rich foods! m.facebook.com/story.php?stor…
I mean, come on. Have we as a nation just given up? wapo.st/3LR4Xcp
washingtonpost.com
Crocs unveils cowboy boots, spurs and all
Crocs will start selling ventilated cowboy boots later this month. Watch out for horse piles!
Good news for all you smoothie lovers! nytimes.com/2023/08/29/wel…
The pros and cons of the latest trendy weight-loss drugs... jenniferschonborn.wordpress.com/2023/09/14/is-…
Happy to say I managed to help my husband get his cholesterol down 40+ points in a couple of months with some simple dietary changes. Have done this for many clients, glad to see it worked on the homefront as well!
Are children disordered because they can't sit still for 6 hours a day? Are adults depressed because they feel sad and apathetic when they can no longer make ends meet? Are people who've been abused having "mood swings" or natural reactions? We're diagnosing coping mechanisms.…
Long-term use of acid reflux medications linked to higher dementia risk washingtonpost.com/wellness/2023/…
They took blockbuster drugs for weight loss and diabetes. Now their stomachs are paralyzed - CNN apple.news/AUJR9sbuiSriO7…
Can Stress Cause Hair Loss? nytimes.com/2023/07/11/wel…
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