Peter Knox
@knoxycube
@cwunews rep and owner of @wearemmauk #TeamMMA4Life
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What on earth was that 😍😍😍😍😍 mctominay you wee dancer!
🎄 Conquering the Pressure 💪 CWU Glasgow & District Amal x Postie PT A 4-week programme to help RM staff stay strong, energised & ache-free through peak. Starts 24 Nov — scan the QR or email [email protected]. Your wellbeing matters ✊
💪 Coming Soon — The Postie PT! 💪 We’re teaming up with Lynsey Clark to boost physical & mental health across Royal Mail workplaces. In partnership with CWU Glasgow & District Amal — fitness tips, wellbeing advice & motivation made for posties! 📦 Stay tuned! #CWU #ThePostiePT
CWU Glasgow & District Amal Today we laid a wreath at Glasgow Mail Centre in remembrance of all who served from our own ranks and beyond — and those who made the ultimate sacrifice. We honour their courage, their duty, and their memory. Lest we forget. 🌺 #RemembranceDay #CWU
🚨 Virgil van Dijk: “There is no point discussing this from my point of view. The reality is that we lost 3-0 and that is a big blow”. “We lost. We have to improve. The season is long and will be a big fight”.
Joyce, Cadence & CWU Glasgow & District Amal’s Gillian McLatchie on why the Women’s Conference matters. 💜✊ #WomenDemandBetter
Christina finding out the surprise we are going to watch The TERMINATOR Live tonight 👀👀😂😂
Tom Aspinall in his custom shorts ahead of his first undisputed heavyweight title defense 🔥
Duke Roufus, a famed trainer, coach, and kickboxer, has sadly passed away at the age of 55. Scott Joffe, one of the head coaches at Roufusport, shared the heartbreaking news on Facebook on Friday, confirming that Duke passed away peacefully in his sleep on Thursday. Duke Roufus…
Retired CWU members are demanding a 💪 New Deal for Pensioners — standing up to the excessive abuse older people face from politicians. Over 80 delegates met in Birmingham to plan action. 👉 cwu.org/news/retired-m… #CWU #RetiredMembers #CWUGlasgow
📮 Making Postal Work Great Again We need a world of work where workers no longer hear “this used to be a great job” but instead can proudly say “this job is great again. ✍️ John Carson, CWU Glasgow & District Amal Read full story here ⬇️ 🔗 morningstaronline.co.uk/article/making… #CWU
Introducing … The Working Class United 🖤🤍 The new CWU anti-racism shirt - a two tone classic. All profits to Show Racism the Red Card and Fans Supporting Foodbanks. Let’s get this on every terrace in the country. swaz.co.uk/product/swaz-c…
Today CWU NEC PEC Member Owain Beaumont visited the G21/22 Delivery Unit, where he provided an update to members on: ✅ Proposed changes to the Universal Service Obligation (USO) ✅ The equalisation of contracts ✅ Answering many questions raised by members
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