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Elizabeth Powell

@lapowell2

Haven't even exercised and lost 10 pounds already! WOMENSHEALTH.COM-8-11.net/?atytnzdyoxmg


I feel so awesome and look even better :D WOMENSHEALTH.COM-a36.net/?yaeapddk


Enter for a chance to win some awesome running gear from @RockMyRun -- Gear Up for Summer Sweepstakes: woobox.com/4re4j5/3bav7w.


did 35 minutes of cardio now onto my Pinterest workout Check it out! pinterest.com/eapowell2/new-…


has to get out of this funk and get back in the gym. Gonna spend some time with my mom today. Sad that Noah is away with his daddy


loves how proud her son is when he flushes the potty. He is just all smiles.


homework is done and I couldn't go to sleep if I wanted to.... Gotta get up and hit the gym early got a busy busy day tomorrow!


So ready for this session to be over with! Looking forward to Valentine day and other events of next week!


seriously... why can't parents be civil to one another even if things didn't work for them they should focus on the kid not their pettiness


Elizabeth Powell reposted

Alyssa #Bustamante was sentenced to life in prison w/ parole for 2nd degree murder and 30 years for armed criminal action. #MidMO #News


gotta love when a book keeps you from going to sleep. If only I was dedicating that much time to homework and not my kindle


Elizabeth Powell reposted

Love your locks? Your hair color can also say a lot of things about your health and your cancer risk: ow.ly/8W0Kv


is in a pissy mood and wishes she knew why. If only it wasn't too late to get another run in. That might make me feel better


"It is not true that nice guys finish last. Nice guys are winners before the game even starts."- Addison Walker


got a 3.3 mile run in today I feel great!


Elizabeth Powell reposted

64% of women age 20 and older are overweight, and 35% are obese. Let's work to change that ladies! We're here to help. @IFTF


cycled 16.70 miles today feeling great!


lil man is up early. I don't want to be up yet... Atleast he slept through the night. Gonna get around and hit the gym.


great weekend! Little man and I are just relaxing enjoying our Sunday together


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