MC guy
@ldnetworkman
Love God, Love people. Family man, musician, network engineer, computer geek, gamer, fun-loving, food, runner, thrower...and dad jokes *Opinions are my own*
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Y’all this is NOT a game! @thevoiceplay rocks it. #readingrainbowthemesong #bydhttmwfi
Wow…
On this day in 1619, traffickers brought the first enslaved Africans to a Virginia colony on the James River. They sold some enslaved people for food and sold others to white enslavers in Jamestown. calendar.eji.org/racial-injusti…
calendar.eji.org
August 20th, 1619 | A History of Racial Injustice
On this day, traffickers brought the first enslaved Africans to Jamestown, Virginia.
We fought the good fight for years and I’d do it all over again because I still believe it’s the right thing to do and a cause worth fighting for. #pbs #publicbroadcasting
@levarburton Thank you for fighting for us since “Roots”. This same speech could be given today. Sadly. I an so thankful I got to experience Jim Henson, Fred Rogers, Bob Ross, LeVar Burton & countless others on PBS growing up.
THIS! PBS is the what I grew up watching with shows like Reading Rainbow, Mr. Rogers Neighborhood, and Sesame Street. I learned the love reading not only from my family, but also because of @levarburton and @readingrainbow. #pbs #publicbroadcasting #BYDHTTMWFI
We fought the good fight for years and I’d do it all over again because I still believe it’s the right thing to do and a cause worth fighting for. #pbs #publicbroadcasting
The Lady Flames win their 1st CUSA team title in dominating fashion with 7 runners in the top 14! #HonorHim
The Flames win their 1st men's cross country conference title since 2013, ending a streak of 10 straight runner-up finishes! #HonorHim
Yes. What he describes is the black woman experience that I know. Not the trope or stereotype.
I’m not sure what black woman experience @andrewschulz has had, but it hasn’t been the real “black girlfriend effect”. To insult black women and described them as complainers & abusive isn’t just untrue. It’s disrespectful. Even worse, James Duncan & Fuhad Dawodu allowing him to…
I see you Dez! 👀
Let’s go punch dem tix!
7 more 🔥 aim to punch their 🎟️ today. #HonorHim NCAA Division I East First Rounds Day 3 🏟️UK Track & Field Complex (Lexington, Ky.) ⏰10:00 AM EST 📺(ESPN+, beginning at 5:00 PM EST) tinyurl.com/yprvfke5 📊tinyurl.com/45ktsehf
Make it 1⃣7⃣ straight outdoor team titles for the Flames, spanning 3 different conferences! Liberty is your 2024 @ConferenceUSA men's outdoor track & field team champion! #HonorHim
The Lady Flames complete the @ConferenceUSA outdoor track & field 🧹 We're bringing two 🏆 back to Lynchburg! #HonorHim
Let’s go Dez!
Men's Discus 18 big points for the Flames in the 1st event of the day! 2) Desmond Coleman - 182-2 (55.54m) 3) Christian Hicks - PR 180-11 (55.14m) (No. 7 all-time at LU) 5) Beau Backes - 177-0 (53.97m) Through 10 of 21 men's events, Liberty leads Sam Houston, 102-85.
Let’s go Dez! 👏🏾🙌🏾
Throwing the hammer for the 2nd time in his collegiate career, Desmond Coleman picks up his 1st victory! His winning throw measures 195-5 (59.57m).
Let’s go Meesh!
Nimeesha Coleman clocks a season-best 1:04.27 to run away with the women's 400 hurdles crown on Senior Day!
Saluting our seniors. #HonorHim Liberty Twilight Qualifier 🏟️Matthes-Hopkins Track Complex ⏰11:30 AM EST - Field events begin ⏰1:35 PM EST - Senior Day ⏰2:00 PM EST - Running events begin 📊tinyurl.com/3c42zr4d
👏🏾👏🏾
Pacific Coast Invitational Desmond Coleman ends up 8th in the men's discus with a best mark of 186-5 (56.83m).
FACT: @levar.burton is in 1st place in #Webbys People’s Voice. FACT: They can’t win without your vote 👉 wbby.co/40072N
Let’s go @nimeeshacoleman !
Hornet Open Nimeesha Coleman wins the women's 400 hurdles in a season-best 1:05.32! Sofia Van Arsdale clocks a personal-best 1:08.83 for 3rd.
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