learman's profile picture. Aspiring sports scientist, Football coach, teacher, triathlete, half iron man and life long learner

Jerome Learman

@learman

Aspiring sports scientist, Football coach, teacher, triathlete, half iron man and life long learner

Jerome Learman reposted

“Everything in moderation, including moderation.” – Oscar Wilde


Jerome Learman reposted

Culture is a result of behaviors, not beliefs.


Jerome Learman reposted

The mediocre gather in masses. The victims constantly rationalize. The failures find excuses. The weak blame the strong. But, The elite gather humbly. The resilient take ownership. The passionate find a way. The strong gain confidence.


To do your best is to be your best. From the weight room to the classroom, high school football motivates students to be their best selves. Like if you think football brings out the best in everyone! #ThisIsHSFootball thisishighschoolfootball.com/posts/2024-25-…


Don't run from the storm—run into it! Discover the powerful lessons of the bison mentality in @kevindeshazo’s new book that hits shelves soon, 'Into the Storm.”


Jerome Learman reposted

Do thicc thighs save lives? Well they… ✅ Reduce risk of knee OA pubmed.ncbi.nlm.nih.gov/38206355/ ✅ Improve quality of life pubmed.ncbi.nlm.nih.gov/26194491/ ✅ Reduce disability pubmed.ncbi.nlm.nih.gov/31550272/ ✅ Reduce risk of falls pubmed.ncbi.nlm.nih.gov/30128111/ So yeah… they kinda do!

AdamMeakins's tweet image. Do thicc thighs save lives? 

Well they…

✅ Reduce risk of knee OA pubmed.ncbi.nlm.nih.gov/38206355/

✅ Improve quality of life pubmed.ncbi.nlm.nih.gov/26194491/

✅ Reduce disability pubmed.ncbi.nlm.nih.gov/31550272/

✅ Reduce risk of falls pubmed.ncbi.nlm.nih.gov/30128111/

So yeah… they kinda do!

Jerome Learman reposted

Efficiency springs from enthusiasm because this alone can develop a dynamic impulse. Enthusiasm is incompatible with compulsion because it essentially is spontaneous. — B.H. Liddell Hart, "Why Don't We Learn From History?" 440-1:27:41


"Whatever you do, strive to do it so well that no man living and no man dead and no man yet to be born could do it any better." Benjamin Elijah Mays


Jerome Learman reposted

I do believe that everyone has a unique gift that would better the world were they to lean into that gift. — Andrew Huberman 436-2:53:18 @hubermanlab


Jerome Learman reposted

Get as far ahead of the power curve as you can. Especially when it comes to projects and tasks and daily life, get as far ahead of the power curve as you can. It's going to make your whole life better. It's going to make your whole life easier. 433-2:07:08


Jerome Learman reposted

The preeminent quality which all great commanders have owned in common is a positiveness of manner and of viewpoint, the power to concentrate on means to a given end to the exclusion of exaggerated fears of the obstacles which lie athwart the course. — S.L.A. Marshall 54-1:10:19


Jerome Learman reposted

People focus a whole lot on peak performance. But over the long-haul, what you do on your not-so-great days probably matters more. This is called raising the floor. It's a worthwhile concept. It is absolutely key to becoming better over time. Keep showing up.


Jerome Learman reposted

FOCUS ON WHAT YOU CAN CONTROL! “The more concerned we become over the things we can't control, the less we will do with the things we can control.” – John Wooden ~ via @DrewMaddux

WinningCoaches's tweet image. FOCUS ON WHAT YOU CAN CONTROL!

“The more concerned we become over the things we can't control, the less we will do with the things we can control.”  – John Wooden 

~ via @DrewMaddux

98% of success is consistently doing boring things that no one sees. 2% is visible and exciting, so that's all everyone talks about.


"Our great mistake is to try to exact from each person virtues which he does not possess, and to neglect the cultivation of those which he has." Source: Memoirs of Hadrian


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