Let's Chat OCD
@letschatocd
Chatting openly and honestly about OCD & mental health⭐️Spreading awareness & breaking stigma ⭐️MH First Aid Trained ⭐️ Psychology Graduate⭐️
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Starting a second round of ERP therapy today and I'm sooooooooooooo nervous😭 Trying to remind myself I can do difficult things and I'm choosing to do this to continue getting better x
“The worst part about having a mental illness is people expect you to behave as if you don’t” - Joker (2019) All On The Board book - amazon.co.uk/Tfl-Quote-of-t…
To those struggling with their mental health during Covid-19: Your battle is not less significant because of the current world crisis. You are not a burden and you are not “taking away” from the crisis by asking for help. You matter. Reach out.
👏 You are doing your best and that is so great. 👏
We are over a third of the way funded for our book, filled with mental health themed letters from a collection of amazing writers! Can anyone help us reach 50%?
I haven’t spoken about this for a while but I’m currently crowdfunding to publish my first book along with @CaraLisette and many wonderful writers ❤️ it’s a mental health anthology. Please share and pledge if you can!! Click the link for more details: unbound.com/books/hourglas… ✨
You say I've got lived experience like it's a bad thing
Hi all. Please can you help?! I’m looking for women with experience of perinatal mental health issues willing to give 1-2 hrs of their time to give me some feedback on my planned Clinical Psychology doctoral research project. PLEASE share widely for me & DM me if interested
If you or a loved one is struggling with OCD, BDD, or a related condition, call our helpline to learn more about what support is available. Speak to a highly trained volunteer about treatment options, navigating the mental health system, & getting support in education or work.
#FeelingTheSummer is a virtual festival for 14-19-year-olds taking place until 13 Aug, brought to you by @Rethink_ & @mentalhealthuk. The festival aims to support young people’s mental health through workshops, panel discussions and Q&A sessions: eventbrite.co.uk/o/feeling-the-…
If you’re having a bad day, I urge you to watch this video of my bunny doing a sneeze
Your progress STILL counts, even if it’s only visible to you 💛
Just a visual reminder that if someone tells you they’re fine, the chances are - they really aren’t. #AskTwice
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