Movementability
@movementability
Helping athletes and general population move better with the methods and education of ATG exercise besides sharing all the learnings of life.
Fissato
The left me had faced •Quad tendonitis in Right knee •Grade 1 ACL chronic tear •Grade 2 degeneration of posterior horn of medial miniscus •Hip Flexor strain •Groin strain Fast forward 1 year with ATG and now the right me has more ability than ever. @atgexercise
TRAINING THE BODY WITH BALANCE (PART 7/10): Without a proper elbow protocol this series would be incomplete. Therefore in this 🧵, I am going to uncover how to get rid of any elbow issues with a step by step method.
United States Tendenze
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