Msurable Club ❤️
@msurable
Game Makers🎮 Preventive #HealthCare promoter.#DigitalHealth #Wearables #Technology #Fitness #Health #Wellness 🏋️♀️⛹️♀️🎯
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Get Our Latest App on PlayStore!🎮 ✌️🏆 play.google.com/store/apps/det… #fitnessmotivation #fitnessisfun #CouchTo5K #running #Motivation #fitness
Wondering how to increase your fiber intake without adverse effects? #HarvardHealth #nutrition bit.ly/2zf9sHh
THE HEALTHIEST PEOPLE IN THE WORLD SHARE THIS ONE FITNESS HABIT #healthylifestyle #wellness #health wellandgood.com/good-sweat/blu…
#Yoga promotes physical #health in multiple different ways. Some derived from better #stressmanagement . Others come directly from the physical movements and postures in yoga, which promote flexibility &reduce joint pain -@HarvardHealth @EuphoriaPilates health.harvard.edu/staying-health…
#Google hired #GeisingerHealth CEO David Feinberg to oversee its many #healthcare initiatives #DigitalHealth #Wearables @nickyruneckles @Alex__Butler @evankirstel @Birgitpower @LionelREICHARDT @AlexRSalsamendi @HealthcareLdr @JohnNosta @JoeWearableTech theverge.com/2018/11/9/1807…
#Fitness trends you'll see in #2K19. . . . . .Shorter Workouts and more... #HealthyLife #gym #workout #future #personaltrainer womenshealthmag.com/fitness/g23876…
womenshealthmag.com
Shorter Workouts Are Predicted to Be a Huge Fitness Trend Next Year
Shorter workouts? Sign. Me. Up.
Make sure you are getting enough #sunshine . Vitamin D deficiency linked with #Heart Attack ,Bone Weakness , Type 1 #diabetes , #Cancer risk and more #health #nutrition #science #HealthyLife #outdoorfun #healthcare weforum.org/agenda/2017/05…
10 reasons to #StrengthTraining 🏋️♀️ -@healthcentral #fitness #fitnessmotivation #gym #legday @LiveFitToday @keepurbodyfit @Fitness40andbe1
Benefits of #running #fitnessmotivation #fitness #exercise #outdoor #run #weightloss #healthtips @keepurbodyfit @Wakethefitup @LiveFitToday @OurFitnessGoals
These swaps and positive habits will help you stick to #healthy #diet on #ThanksGiving -@MensHealthMag #eathealthy #healthylifestyle #nutrition @DrKatinaKennedy @BethFratesMD @HeidiHmoretti @LiveFitToday @burnpounds menshealth.com/nutrition/g248…
How This Former Military Man Keeps #Fit While on the Road #fitness #FitnessGoals #fitnessmotivation #inspiring #health #healthylifestyle #exercise #outdoor entrepreneur.com/article/323016
entrepreneur.com
How This Former Military Man Keeps Fit While on the Road
An ex-special operations strike force commander offers 3 tips on how to keep your physical fitness routine on track during business travel
Unsure about the effects of a vitamin B12 deficiency? Here's what you need to know. #HarvardHealth #HealthyLiving bit.ly/2PvkS46
Damage & death to mitochondria, the tiny energy-producing factories within cells, is linked with poor metabolic #health & aging. The good news? #Exercise that boosts your heart rate & keeps it up for 20 min or more can increase the number of mitochondria inside your cells.
Neuroscientists just explained why coffee makes your brain healthier. The reason really surprised them. on.inc.com/tFhppkq
inc.com
Neuroscientists Just Explained How Coffee Makes Your Brain Healthier. The Reason Really Surprised...
It has amazing chemical properties, and might hold the key to combating some serious brain diseases, including Alzheimer's. But it's not the caffeine that makes it work.
Study shows that #ebikes make people cycle longer and further! ow.ly/KwCE308Gv2o The effect was strongest on women. #cycling
7 pillars of #health & #wellness. How many health problems could we prevent if we got these basics of #healthyliving right?
Google planning health initiative, appoints leader to organize AI, Nest, & Google Fit interests #google #health @9to5google @technacity 9to5google.com/2018/11/08/goo…
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