murraystraining's profile picture. get lost running

Murray Strain

@murraystraining

get lost running

Sneak peak of new mapping standard for @woc2024 in Edinburgh

Edinburgh Castle 🏰

DanBell__'s tweet image. Edinburgh Castle 🏰


Orienteer running @bbcweather's socials? 🧐

If your weather app shows 70% next to a rainy symbol, it does NOT mean that... ❌ It will rain 70% of the time ❌ It will rain across 70% of an area Follow the link to find out how to get the most out of your weather app. bbc.in/3y9k09k

bbcweather's tweet image. If your weather app shows 70% next to a rainy symbol, it does NOT mean that... 
❌ It will rain 70% of the time 
❌ It will rain across 70% of an area 
Follow the link to find out how to get the most out of your weather app. 
bbc.in/3y9k09k


Murray Strain reposted

@GBRorienteering coach @murraystraining talks with @kathbett about the team’s performance in Borås and looking forward to next month’s WOC in Denmark. (Pt 1/2) #orienteeringworldcup


This. 100% this.

Creation of complex rules (with # of people, households, exceptions) varying by tiers has created a perverse system where people look for loopholes. Instead, focus on why this virus is risky, what we can all do to avoid getting it & passing it on & the underlying science.



Murray Strain reposted

We're back with a new episode! This time we go for a walk down memory lane with former GB sprinter @murraystraining, to find out about competing at WOC 2015 and his analytical approach to training. Also, we bring you up to date with selections for the British Squad. 📷:WorldofO

TheRunInPod's tweet image. We're back with a new episode!

This time we go for a walk down memory lane with former GB sprinter @murraystraining, to find out about competing at WOC 2015 and his analytical approach to training.

Also, we bring you up to date with selections for the British Squad. 📷:WorldofO

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