Rebecca Roeter, CTNC
@pivotpoint_h
I support people in building a lasting healthy lifestyle through simple, tailored actionable changes for body and mind
คุณอาจชื่นชอบ
One of my favorite yoga teachers would always say, "It is yoga practice, not yoga perfect." This is how we should approach a healthy lifestyle.
Do you want to follow through on your healthy habits, but find it hard to feel motivated? I discovered the strategy of pairing tasks years ago and it’s made my life a whole lot easier and… instagram.com/p/B3nF47Yp3Wac…
Creating a sustainable habit is hard to master and an essential piece to reaching your goals. Gretchen Rubin is one of my favorite thought leaders on habit creation, change and… instagram.com/p/B3Z6VpBJ4Bxu…
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