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I swear if any conversation with my athletes next season starts with “coach I watched a video last night” I am walking away.
Good times.
Coach Tony Rodriguez @rodro6 demonstrating @SkyhookJumpMat during a break between sessions at #feedthecats Irvine w/ @pntrack, @korfist, & @CoachJTAyers today. ➕ Sprint Fast ➕ Jump High/Jump Far ➕ Lift Heavy ➕ Bounce
A weekend learning more about speed with these two @korfist @pntrack Two of the best speakers in America @SimpliFaster
Want a FREE timing cheat sheet? I made one that’s got all kinds of tips, tricks, equations, setups, and more. It’s yours. To get your copy just: 1) Like 2) Share 3) Comment the word “TIME” 4) Must be following me I’ll DM you instructions to get it! 😁
Monterey trail kept the ball for the whole first quarter and scored. Inderkum scored in 1 minute
Pacifica (GG) now leading Norco 13-7 in top of sixth. Norco is on its third pitcher. Has been a bad week for front-running softball teams in the state this week. How high will Vacaville have to go in the rankings if it keeps winning?
Fast just got faster 🏃💨🔥
Been waiting forever for this! @1080motion !! Retweet if you want one 🗣️ — battery powered, weighs 25kg, smooth… up to 40kg of resistance…
Tickets now on sale! ⤵️ ➡️ 2023tfc.coachesclinic.com ⬅️
TFC-Sacramento ⚡️⚡️⚡️ 🕔 5:00 Start, Friday Feb 10 🕔 5:00 Finish, Saturday Feb 11 ➡️ INDERKUM HIGH SCHOOL Host: Tony Rodriquez Clinic Hotel: Holiday Inn: Sacramento Downtown Area, 300 J Street ➕ MORE COMING SOON ➕
Let’s go California track and football coaches. @CIFState @CIFSS @cifsjs @CalHiSports @NorCalPreps @BlackHatFootbal @CIFLACS @CifCentral @VTD_Sports
Pretty excited to announce that TCU’s Kyle Bolton will speak at TFC-Sacramento February 10-11. Good luck to @KBolton_18 and the Horned Frogs tonight. TFC Nation will be pulling for you. Tickets ➡️ 2023tfc.coachesclinic.com
Let’s go first TfC ever in California let’s represent @CIFState @FloTrack @CalHiSports @CIFSS @cifsjs @CIFLACS @boscofootball @BlackHatFootbal @dlsfootball17
Save the date. ✅ February 10-11, 2023 (Super Bowl Weekend) TFC-Sacramento Our first Track Football Consortium west of the Rockies. Details coming soon.
"Elite teams create psychologically safe environments." "You can't get unique results without unique relationships." @SteveJonesSPK @TFConsortium
Congrats Ryan Prince (on the right) for dropping .99 and 1.0 in our fly 10s today. (22.5mph) welcome Elijah Davey at 1.07 first year in track. Amazing day. @Jesuitsacfball @JesuitHighSac
📘 BOOK GIVEAWAY 📘 I'm giving away 10 FREE copies of my latest book The Culture System. You can get one for you and a friend to read together. To enter the giveaway: ❤️ Like 🔁 Retweet 🏷 Tag a friend below 📧 Drop your email below Winners announced in next 72 hours!
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