18 Stone Runner to Half Marathon
@runner_stone
My goal is to go from an 18 stone man, to Half Marathon runner in around 20 week - I would love motivation and share my journey with you all!
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Just shy of 7 miles. But I’ll take it. - I’ve learnt that my longer runs are going to be slower so I don’t get injured. - tried that - turned out I had to stop as I got injured. Lol. 🤕 - my body could have gone on. But my legs said no! 😞
4 miles today. It felt tough. Tired legs. I went out too fast and really felt it in the last mile. It felt like everything was uphill. But another tick on the training plan! Rest tomorrow and a recovery session (bath) is on the agenda!
I did the 5 Miles’s today! Im buzzing. Took quite a lot to keep going. But I know that each step I go is another step getting the body ready for longer distances!
3 more miles. Tired today. - my first hills at the beginning of the run hurt but I made the 3 miles needed. 5 miles tomorrow. And the longest run to date! Bring it on 🏃🏻♀️
Anther run today. Another “I can’t be bothered”. Another Quick time. (For me)😃. I was going to run a 3 miler today, slow and steady as I did a long one on Sunday. But I felt good. It still hurt, but my legs kept going. I’m very proud. Rest tomorrow then a easy one on Thursday 🏃🏻♀️
Just completed my 2nd run. Here are my first two. As a new runner, I’m feeling good. I didn’t want to go out today because I was tired. But what do you know! Rest day tomorrow then another 3.5m on Saturday and a 4 on Sunday
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