Nico Pisanti

The Ultimate Peptide Cheatsheet Bookmark this. 21 years of knowledge boiled into this thread 1. ENERGY & PERFORMANCE • SLU-PP-332 = Exercise mimetic 100–500 mcg/day in the AM • SS-31 = Mitochondrial amplifier 250–300 mcg every other day • MOTS-c = Cellular energy booster…

Taurine is the most abundant amino acid in your brain, heart, and retina. By age 50, your taurine levels drop by 50%. This single decline might explain why everything—energy, cognition, recovery, vision—gets worse as you age. Here’s what taurine actually does: 🧵

Flush niacin followed by mild/moderate cardio and/or sauna will free up the fat-STORABLE toxins, including toxic “vitamin” A and sweat them out the armpits and groin areas

niacinamide (B3) literally DESTROYS candida bloated? coated tounge? then you might have candida overgrowth candida overgrowth causes: - gut inflammation - brain fog - chronic fatigue in this study, nicotinamide at 25–250 mM strongly inhibited the growth of multiple fungal…

"Parasites Are Ubiquitous, They Burrow Deep...Everybody Has Parasites." Dr Thomas Lodi, MD "If You Undertreat Them With ONLY Ivermectin Or ONLY Fenbendazole, You Disturb Them." "They Will Migrate Deep Into Another Organ Like The Pancreas & You Wind Up With Pancreatic Cancer."…

The most important skill to master in 2025: Self-Regulation. Without it, you'll stay lost, anxious, and stuck making the same mistakes for years. After 2000+ hours of clinical training as a therapist, here's how to finally take command of your nervous system: 🧵

Here's the most effective guide for improving the health of your brain🧠 It includes: •A detailed anatomical breakdown of the brain and how it works •How neuroplasticity works and how to optimize it •The best tools you can use for brain health •The key habits to implement…

“LEAKY GUT” AKA INTESTINAL PERMEABILITY IS CAUSED BY TOXIC BILE The reason you’ve never fixed your leaky gut is because none of the protocols out there deal with the ROOT CAUSE of leaky gut, that being the toxic bile and all the toxins within it, coating and damaging it multiple…

In 1980, researchers discovered a 10-second exercise that can rewire your brain. This simple technique has helped 1000s of athletes, CEOs, and even astronauts unlock focus, creativity, and confidence. Here’s the full story and how to unlock your mind: 🧵

TUDCA is one supplement that doesn’t get anywhere near the praise and recognition it truly deserves. You HAVE TO know about it because it is nothing short of miraculous. TUDCA (Tauroursodeoxycholic Acid) is a bile acid known for its powerful metabolic and detoxification…

Neglecting neurotransmitter health, is a very common reason when it comes to why plenty of people never improve a variety of issues such as: -Anxiety -Low libido -Trouble focusing -Depression -Skin issues -Gut issues This is why i wrote the ultimate neurotransmitter thread…

Lactoferrin is a natural miracle molecule for our health. If you haven’t heard of it yet, you’re missing out... It’s excellent for gut health, the immune system, inflammation, endotoxins, and even has anti-obesity properties. Here’s why lactoferrin is the REAL MVP ↓

TUDCA, molecule that protects your liver, boosts brain health, fights diabetes, gut inflammation and supports reproduction function? Summary of benefits below. Liver Health - Improved liver health by reducing ER stress, oxidative damage, and inflammation in conditions like…

If you have mast cell activation disorder or syndrome, the very first thing that you need to do is clear the fungal infection from your body. This will be true of 90% of you suffer from it. And for anybody paying attention, I seem to have acquired it in the last year. And these…

I forgot how goated pregnenolone is. Woke up with some sinus inflammation and a histamine symptoms. Took 600 mg of it and within 15’ the brain fog completely cleared up. Stressed? Inflamed? Foggy? Try it. It’s awesome.

Getting old sucks. Especially for your brain. Here are 6 tools to help keep you sharp, your brain young and cognitive decline away:

a.co/d/4te2Ie7 The brain and its way to gain or regain harmony. This book helps anyone with brain-body disorders, understanding and learning an intensive approach to rewiring and balancing brain-body relationships.

Here are some of the things i've learned after testing 150+ supplements ranging from cheap basic ones such as the ones in the pics below all the way to fancy IVs and peptides. There's also a mention on the first supplements someone should try in my opinion. Thread🧵

To solve thyroid issues, you must first understand their root cause and the underlying mechanism 👇🏽 Hypothalamus is a master regulator which releases TRH—which instructs pituitary gland to release TSH (thyroid-stimulating hormone). The thyroid then produces T4, which converts…

Fursultiamine was developed in Japan as a treatment for thiamine deficiency... However, unlike thiamine, it readily crosses the blood brain barrier to promote neural glucose metabolism, and is an excellent, clean, psychostimulant and brain de-fogger... Highly recommended...