Libby Kearns
@strivingblog
This is amazing. One of the many opportunities you can have when you choose music!
Absolute wall of sound 🔊 View select 2023 archives available on @flomarching!! #DCI2023 | @DCIMandarins
Curious about Drum Corps? Rather listen than read? View the first episode of my podcast! choosemusicblog.weebly.com/blog/choose-mu…
Spring brings all different types of weather. ☀️ 🌦️🌧️ Here's how to fix a phone when it's overheating, submerged in water, or the battery starts to drain faster than usual. bit.ly/3Bdql6v
womensrunning.com
How to Keep Your Phone From Getting Trashed in Training
Sun, sweat, and long runs - it's no wonder your phone goes on strike from time to time. Here's how to fix a phone when it's overheating, submerged in water, or the battery starts to drain faster than...
Running slow is relaxing Running fast is exciting The thing about excitement in your life Some of it is good Having too much excitement isn’t You think you want more But actually we thrive with stability & routine You’ll do well with training that’s boring and consistent
New to running and not sure what to bring with you? Take a look at my top four long run essentials: …ivingtowardscholarshipblog.weebly.com/reviews--recom…
Check out my latest blog post where I share my advice for staying safe when running outdoors: …ivingtowardscholarshipblog.weebly.com/advice/how-to-…
Ever wondered where to start in the world of science fiction films? We know it can be overwhelming, but check out our list of some of the best sci-fi films here: ethanlfletcher20024.wixsite.com/finalfrontier/…
Expansion? Where would you like the UFL to come to in 2025? All that and more on Inside The UFL! tylerjdoerr46.wixsite.com/inside-the-ufl… #UFL #BallOut #expansion
tylerjdoerr46.wixsite.com
UFL Coming to a City Near You: Possible Expansion in the Cards for the UFL
Since you are here on this blog, you can not get enough spring football like me. Good news for you, the United Football League seems to be amassing the possibility of expansion in 2025 and beyond. In...
Everything works. All different types of training. Especially for novices, high school athletes, or athletic freaks. Doing just about anything will get you better. Don't let that fact fool you into thinking that something is the best training system. It isn't.
For those interested, or those who want to get someone interested: I have started an email newsletter that describes what my blog is about-feel free to share! mailchi.mp/d703380f9d47/w… Would you be interested in joining the newsletter?
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New post on the blog!
Hi everyone! Follow along with my blog at choosemusicblog.weebly.com to read all about why music programs are important and how to succeed within them!
A few weeks ago, I had the opportunity to interview my mom about her running journey. Read about her story here: …ivingtowardscholarshipblog.weebly.com/runner-qas-and…
Stretching after a run can be a chore... but it's really important! Check out my recent blog post about properly stretching: …ivingtowardscholarshipblog.weebly.com/advice/its-all…
“Hills are speed work in disguise.” Here are 3 types of hill workouts you can do today to start seeing improvement in all aspects of your running. bit.ly/4az6opR
run.outsideonline.com
3 Key Hill Workouts That Target Speed, Strength, and Endurance
Three types of hill workouts you can do today to start seeing improvement in all aspects of your running.
Sleep is not a luxury. It’s a necessity. It’s when your body and mind recover from the stresses of the day and prepare for the challenges of tomorrow. Sleep is an investment in your health and performance.
Don’t let perfectionism paralyze you. Perfection is an illusion that can never be attained. It’s a trap that keeps you from taking action and learning from your mistakes.
Running isn't very complicated. Run as much as you safely can, get strong to reduce injury risk, run a weekly workout, and stay generally healthy. This basic list will get you 90% of the way to your potential. With that said, who's excited to explore the final 10%?!
How fast should you be running? Our training pace calculator will give you the answers runnersworld.com/uk/training/a7…
runnersworld.com
Pace tools for runners: How to calculate your goal running pace
If you’ve entered a race with a goal time in your mind, our simple to use tools will tell you whether it’s realistic, and how fast you’ll need to run in training to hit it
“Humans are great at acclimating to heat, but we don’t really acclimate to cold—instead, we habituate to it. That’s why it’s important to get out there and get used to it.” bit.ly/3v6bj2d
run.outsideonline.com
The Science Behind Maximizing Your Winter Run
Make the most of your next cold-weather workout with these 5 expert tips
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