Strong - Workout Tracker 🏋️
@strongapp
The simplest, most easy-to-use workout tracker. Think less, lift more. Strong 6.0 beta is available - email [email protected] for early access.
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"The gym is no place for mobile phone!" Me, logging my workouts with Strong:
Getting back into my disciplines of tracking… - my new lifting program on @strongapp - food/macros on @MyMacros - time with @toggltrack - goals & daily tasks with @NotionHQ - caffeine in Apple health - sleep in @AutoSleepApp Tracking all the things
6 Tools Every Fit Person Should Know About 1. @ouraring: Sleep & Recovery Tracker 2. @carbondietcoach: Diet coach 3. @strongapp: Workout tracker 4. @Strava: Running + Cycling App 5. @reveri_health: Self Hypnosis/NSDR app 6. @HappyScaleApp: Tracks long term weight trends
I've been using @strongapp to track my workouts for over 4 years now. It's absolutely brilliant. I've tried loads of other apps - and a notebook - but nothing has ever come close. strong.app
At 5:15 am I met my buddies at the gym for leg day and moved over 53K lbs of weight. It was tough, grueling and near nauseating at times…but I’m better for it. Strength training forces unique adaptations to the body that improves metabolic health as well as mindset. @strongapp
🏋️🏻♂️ 2️⃣0️⃣0️⃣🏋️🏻♂️ Completed my 200th workout in @strongapp this week! Currently doing Wendler's 5/3/1 Boring But Big as it's the most time-efficient thing for me. On to 200 more! 💪
I love using the @strongapp to track my workouts before I start my business day
4/ Capturing ideas: 🕸️ @readwise → save highlights 🗒️ Apple Notes → random notes 🧘♂️ @dayoneapp → journalling 💪 @strongapp → track workouts
Got started late tonight after working on a bathroom remodel, but I at least got the main lifts in. See you tomorrow @100club100 @strongapp. strong.app.link/Errft8fJUrb
strong.app.link
Strong 5x5 - Workout A
28025 lbs lifted on Jul 23, 2022.
if it's good enough for The BBC Dad, it's good enough for you
For me it’s the @strongapp It drastically reduces the mental effort required for me to get myself to the gym. I input my workouts, go to gym, click start workout on Apple Watch then brain turn off and I can focus on my lifts (built in rest timers are great)
First workout using @strongapp I like it, super easy to use, clear UI. Nice. 💪 Thanks to @cheesewhisk for the app recommendation!
When your crypto charts tank but your PR charts go up
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