Cardio Queen
@thatrunnerdiva
Certified Fitness Trainer. Former cross-country runner. Currently training for a marathon. Avi is me. 5'6 CW: 123 Ask me anything :) Twubby: @Mid_Distance
Wanna give your metabolism a boost? Let Mother Nature help you out
Water has never tasted so good. Nothing like a 12 mile run in 85 degrees as a reminder
Learn from your past, move on, and grow stronger.
Keep your head up, keep your heart strong #believeandachieve
3 critical exercise routine success factors: 1. Consistent progression 2. Sufficient intensity 3. Cyclic training #trainingtip
There's no glossing over the realities staring us in the face. Rationalizations are so appealing. But #excuses will get you nowhere fast
I think we all get to a place in our lives when we have to give a brutally honest answer to the question, "how am I doing?" #realitycheck
It's not the "how to" we're missing. It's the "want to"...really wanting to make changes & deciding that the results are worth the sacrifice
"Never underestimate the power of a women. Never mess with one who runs 26.2 for fun." #runnergirl
United States Trends
- 1. Epstein N/A
- 2. Jay Z N/A
- 3. Pusha N/A
- 4. Iron Lung N/A
- 5. #OPLive N/A
- 6. Marina N/A
- 7. Izzo N/A
- 8. Podz N/A
- 9. Mariah N/A
- 10. Bill Gates N/A
- 11. #questpit N/A
- 12. #VERZUZ N/A
- 13. Pistons N/A
- 14. Michael Watts N/A
- 15. #DragRace N/A
- 16. $Accelerando N/A
- 17. Hield N/A
- 18. Hanoi Jane N/A
- 19. Trenton N/A
- 20. SANTA FROST WARM SIGN N/A
Something went wrong.
Something went wrong.