Thehumanmethod 💙
@thehumanmethod
Move, breathe, sleep and live better
Our rivers and seas are being turned into toxic sludge by water companies. Will you help stop them? Sign now nwmd.io/s/twitter/ZxM6…
10 days ago I sent Chancellor @Jeremy_Hunt a letter (below) asking him to postpone the govt's 20% increase in energy bills on 1 April. Since, SEVENTY major charities (below), & the energy industry trade body have signed up to support the letter. IF YOU SUPPORT THE CALL PLS RT
My favourite Carol /Caroles
Dear Carol, from Carole… Love @carolvorders. And loved writing this open letter in praise of her frank & fearless decision to speak out. What’s happening in our country isn’t ‘politics’. And it isn’t ‘normal’: it’s corruption, corruption, corruption theguardian.com/culture/2023/f…
Please donate do the emergency Turkey & Syria #earthquake appeal - donate.chooselove.org/campaigns/emer…
My live classes are free to #NHS and essential #keyworkers Drop me a message with your staff pass and I’ll send you the joining info.
If you are feeling stressed, anxious or burnt out…get moving. Your muscles, in action, deliver chemicals to your brain to lift your mood. tinyurl.com/mtcr6chf
This is so moving.
Among those murdered in the Holocaust were 20,000 Hungarian Jews, shot on the banks of the Danube, having been forced to remove their shoes. The shoes were deemed to hold value. Sculptor Gyula Pauer’s monument is composed of 60 pairs of shoes in iron. #HolocaustMemorialDay
Pick up your promo code for 50% off your first online class here: open.substack.com/pub/nahiddebel…
Join me for a FREE #NSDR on Friday 27th January at 4 pm - the link will be sent out on Friday morning to all subscribers to my #substack shorturl.at/giopB
Golden beetles 🪲
I’ve been ill with flu and have not been able to get a doctors appointment for 6 days. I’m really worried about the collapse of the #NHS - This is an excellent thread on how we got here.
For those who don't fully understand what is up with the NHS, here is a thread for you that might help. I'm a consultant physician working as a doctor in the NHS in Yorkshire and Wales for 32 years now. I have experienced the NHS at its best (2008) and its worst (2022).
A day after of the Taliban BANNED female university education, women & girls have come out on the streets of Kabul protesting against the decree. They chant —“Either for everyone or for no one. One for all, all for one” Amplify their voices.
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