Hey Rubies, great news: our website is live! We designed this site to help young women learn more about their #breastcancer journey, in a way that's specific to their needs. Choose from 4 different paths to find the info that's right for you. rubystudy.ca
Rubies, we know it can be difficult to ask for help, whether it's emotional support or just getting things done at home. Here are a few tips to help you ask for what you need: breastcancer.org/types/metastat…
Hello Rubies! With the holidays coming up, you may be feeling the first hints of stress. Fear not, here are some tips for coping: #wecanRUBY cancercare.org/publications/5…
Rubies, do you have a holiday party coming up? Rethink has shared some beauty videos to help you feel your best! Watch it below: #wecanRUBY youtube.com/watch?v=_6t6tK…
youtube.com
YouTube
ARCH UP: How to re-create eyebrows from hair loss
Rubies, check out these tips from @BCRFcure on navigating the holidays while undergoing breast cancer treatments for you and your loved ones, and coping strategies to avoid feeling overwhelmed. #wecanRUBY bcrf.org/blog/how-cope-…
Rubies, read this young womans from @cancersociety story of facing breast cancer during the holidays and how she coped with the changes and stayed positive during this time. cancer.ca/en/about-us/st…
Happy Friday Rubies! Have you started your holiday shopping yet? Here are a few gift ideas and tips for supporting a loved one with or recovering from breast cancer. texascenterforprotontherapy.com/patients/livin…
Rubies, navigating the holidays after a cancer diagnosis can be difficult and a bit overwhelming. @cancersociety shares some coping strategies for this time of the year and how to ensure you are taking care of yourself ❤️ cancer.ca/en/about-us/st…
Hello Rubies! This month we will be focusing on family and support systems, along with tips for managing this busy time of the year❤️ #wecanRUBY
Hello Rubies! @NBCF has some great tips and resources for taking care of yourself during treatment and beyond. nationalbreastcancer.org/breast-cancer-…
nationalbreastcancer.org
Physical Activity, Wellness & Nutrition - National Breast Cancer Foundation
Learn how to take care of yourself during breast cancer treatment (and beyond), including nutrition and physical exercise.
Rubies, explore this resource from @BreastCancer which outlines how changes after breast cancer treatments can alter the way you feel about your body, and how they may affect sex and intimacy. Tips on coping with these changes are included. breastcancernow.org/download-and-o…
Hello Rubies! Here is a beginners guide to meal prepping and where to start from @thekitchn They also have some great recipes, check it out below! thekitchn.com/the-beginners-…
Do you have a partner who is unsure of the best way to support you? @BCCancer created this resource book that has a lot of useful information. Share it with them, and be sure to openly communicate about what you need. #wecanRUBY bccancer.bc.ca/patient-and-pu…
There's some debate about alcohol's impact on breast cancer. This article dives deeper into the topic, but really, it encourages you to be aware of potential risk factors and change your lifestyle accordingly. #wecanRUBY #YWBC mcgill.ca/oss/article/he…
A balanced diet rich in veggies, fruits, whole grains and some healthy fats is important for your health. Here's some recipes from the Canadian Cancer Society to try out this week. #wecanRUBY cancer.ca/en/cancer-info…
Hello Rubies! Here are some helpful tips on practicing self care and self compassion. Be kind to yourself What is your favourite way of practicing self care? #wecanRUBY #YWBC utoledo.edu/studentaffairs…
Grading and staging are often used together, but what's the difference? #RUBYglossary #wecanRUBY #YWBC youtube.com/watch?v=CLyhkX…
youtube.com
YouTube
Cancer Basics – What do cancer stage and cancer grade mean?
Women who quit smoking after a diagnosis of breast cancer have lower mortality rates than women who continue to smoke. Rubies, if you need help quitting, talk to your care team. academic.oup.com/jnci/article/1…
Hey Rubies! Check out My Health. Alberta's guide on taking care of yourself at home after/during treatment and how to create an at home care plan. myhealth.alberta.ca/Health/afterca…
Hello Rubies! Check out this great resource on healthy lifestyle tips, reducing stress and coping with the wave of emotions felt during diagnosis, treatment and life after. breastcancerfoundation.org.nz/support/moving…
United States 趋势
- 1. Kennedy Center 77.7K posts
- 2. Greg Biffle 90.6K posts
- 3. Hunger Games 45.9K posts
- 4. Marshawn Lynch N/A
- 5. Seahawks 21.3K posts
- 6. Brandon Miller N/A
- 7. Salem 18.4K posts
- 8. Muschamp 4,720 posts
- 9. #Cookiemas2025 N/A
- 10. NASCAR 68.5K posts
- 11. Jakobi Meyers 1,807 posts
- 12. Arnold 7,955 posts
- 13. #TNFonPrime 1,665 posts
- 14. Diawara N/A
- 15. Rocket Power N/A
- 16. Puka 25.2K posts
- 17. Patriot Games 8,583 posts
- 18. James Caan N/A
- 19. #LightningStrikes N/A
- 20. Parkinson 6,291 posts
Something went wrong.
Something went wrong.