weeknoxy
@weeknoxy
Ulsterman trying to squeeze some trail running, cycling and photography around life in Cardiff. Currently raising money for Velindre
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Last my daughter Abi's Cubs group held a Cake sale to raise money for Velindre. photos.app.goo.gl/iNMKMjhLxkfNRC… They are going to do it again this year for @Velindre and @CR_UK. Saturday 18th May. 1.30pm to 3.30pm at the Scout Hall, Llandaff, Cardiff beside The Maltster.
Diolch yn fawr @ClwbRygbiIau for all your support today for @Velindre. You donated over £670. I will make sure to wear a Clwb shirt on one of the legs of my Paris to Bordeaux cycle ride. justgiving.com/fundraising/Ga…
Thank you to everyone who has donated to @Velindre so far. justgiving.com/fundraising/Ga… Especially parents from @clwbrygbi @ballymenarfc @BallymoneyRFC @BeddauRFC @CIYMS_RFC @HarpendenRUFC @OldCryptiansRFC @WaterWheelers who I met at @TigersChallenge in Minehead at the weekend.
New from @ChilliOTV has black truffle infused olive oil. Amazing. This won't last long. Not sure how long the kids will take to recover from sampling 'World of Mouth Destruction'
Some old favourites and some new delights from @ChilliOTV Looking forward to smothering everything with Merthyrstershire.
Missed @runningpunks Sunday Session so 10km around Plymouth Great Wood instead. Harder than it should have been. #everyrunsatrainingrun
Johnson's legacy: he got the big calls wrong
Its 5am. I'm wide awake...again. Should just get up and go for a run. But I'm going to hang back and hook up with @runningpunks Sunday Club. For now listening to open.spotify.com/album/4rtKasL3… courtesy of @TwoHeadedDemon
My version of Parkrun in the Picos de Europa in Spain. Soundtrack courtesy of @distantpod for the ups and @VultureMother for the downs. Shame I got lost. @runningpunks strava.app.link/3OncLkGyisb
Someone’s nicked our beloved bike me and the kids use for exploring cardiff 😞 It was stolen from Cathedral Road over the weekend. It’s very distinctive. Please get in touch if anyone sees it so I can go get it back and we can go for a cycle to the splash pad at the weekend
Message to Tory MPs. This is who you're voting on.
Makes my blood boil.. please share
this happened at 9.40am Tuesday If you recognise this lovely gentlemen who is clearly just thinking ahead for Christmas please let us know! It’s not even the fact he’s stealing lights, heaters etc but it’s the disruption to the business which is the biggest pain in the ass😡
Might have to get myself a new Ulster shirt after that win against Toulouse. Im still wearing one from the 1999 season. ssmsports.co.uk/product/a-ulst…
We have a new lunch menu this week AND April is now nearly completely sold out! To celebrate, we’re giving away a table for 2 this Thursday lunch to enjoy the three course menu + canapés below Just like and share this post to win Bookings also here bones-entertainment.com/collections/co…
Lee Skeet launches crowdfund for better kit at Cardiff restaurant @leeskeet ow.ly/iieU50HJ0Kg
Did they include the 2 red light jumpers I saw in the space of 5 mins last week. One of which very nearly smashed into me. Or the guy who escaped death by inches as a car flew threw a red while he was crossing.
Waungron Bus Interchange transport report: Excluding areas of Western Ave & outside Coop on Waungron Rd is a deliberate attempt to skew the figures. Also it doesn’t include data for 2020/21. It’s an outdated inaccurate report. @elliewritesnews @AlexGSeabrook @flissy_d @lowslice
If you're a rugby-er (new word, don't argue 😀) you might want to put this on your CHRISTMAS WISH LIST... it's becoming a best seller.... here's the link...have a look amazon.co.uk/Rugby-Has-ing-…
amazon.co.uk
Rugby Has F***ing Laws, Not Rules: A Guided Tour Through Rugby’s Bizarre Law Book
Rugby Has F***ing Laws, Not Rules: A Guided Tour Through Rugby’s Bizarre Law Book
Some said it couldn't happen Others said it shouldn't happen But, I've written a book with @Polaris_Books & it's out on Nov 4th It's a look at rugby's laws through the prism of my simple/ confused mind Preorder here on Amazon 👇 amazon.co.uk/Rugby-Has-ing-…
Got any room left in your coat for any more of our plants? #WhyDoWeEvenBother #Scumbags 😔
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