weight_zero's profile picture. We're a comprehensive, digital, telemedicine startup/ virtual clinic with focus on disease reversal through weight management #diseasereversal #stopobesity

Weight Zero MD

@weight_zero

We're a comprehensive, digital, telemedicine startup/ virtual clinic with focus on disease reversal through weight management #diseasereversal #stopobesity

❤️ Tips for a Healthy Heart- Know your Numbers 🔢 . Maintaining a healthy weight, blood pressure and total cholesterol play a significant role in maintaining a healthy heart. . . . Let me help you determine an… instagram.com/p/B2SAFutAg9I/…


"One day I would love to say I used to have diabetes." . Call TODAY to make the first step towards your goal! . . . , #diabetes #keto #lchf #intermittentfasting #type2diabetes #t2d #diabetesquotes #diabadassinstagram.com/p/B2MfSzAAqjS/…


Rules for After Fasting Make sure your portion sizes are small –you will be eating a full meal shortly so there is no need to gorge. . Take time to chew thoroughly. This will greatly help out with the digestion… instagram.com/p/B2J3QrEAOMV/…


9 Fasting Tips: 1. Don’t tell anybody you are fasting 2. Drink water 3. Stay busy 4. Drink coffee 5. Ride the waves 6. Give your body 1 month to adjust 7. Intermittent fasting is not an excuse to eat whatever you… instagram.com/p/B2G-r-XAmQS/…


Insulin causes weight gain. If you have too much insulin, you gain weight. If you have too little insulin, you lose weight. Knowing this is crucial, because if insulin causes weight gain, then losing weight depends… instagram.com/p/B2CCb1DAnUk/…


One reason why some people like Intermittent Fasting better for fat loss than your standard gradual calorie restriction is that abstaining from food entirely means no insulin gets released. That means you may get… instagram.com/p/B19mzCsA3SC/…


What to Eat? The 3 different macronutrients stimulate insulin to different degrees. . Carbohydrates, particularly refined carbohydrates, raise insulin the most. . Protein also raises insulin significantly, although… instagram.com/p/BzK3BJ7AELt/…


If you’re set to try IF while continuing your exercise routine, there are some things you can do to make your workout effective. . How to Exercise Safely During Intermittent Fasting 1. Think through timing 2. Choose… instagram.com/p/B1yg9jygUz2/…


What to Eat? The 3 different macronutrients stimulate insulin to different degrees. . Carbohydrates, particularly refined carbohydrates, raise insulin the most. . Protein also raises insulin significantly, although… instagram.com/p/BzK3BJ7AELt/…


What do you eat on keto? . The keto diet requires such high fat you must eat it at every meal. In a daily 2,000 calorie diet you might eat- 165 grams of fat, 40 grams of carbs, and 75 grams of protein. That exact… instagram.com/p/B1oJ22ZgEXb/…


💡 Did you know? 💡 . There are low carb meal delivery services to make life a little easier. Here are 6 to get your list started. . ketofridge @KbellKitchen greenchef @factor75 @terraskitchen @truefareinstagram.com/p/BzTBlHKggp3/…


🌶️ “Capsaicin in cayenne pepper has metabolism boosting properties — it helps increase the amount of heat the body produces, making your body burn more calories per day,” says Dr. Aastha Kalra. “It does this through… instagram.com/p/B1gkigtAHOh/…


Weight Zero MD is your virtual medical weight loss and diabetes reversal clinic. Our program is supervised by dr.aasthakalra and includes session guides, lessons, references and more. Call 914.266.0321 today for a… instagram.com/p/B1d6H8-gJaJ/…


Insulin resistance is a very common condition that often accompanies obesity or a diagnosis of pre-diabetes, type 2 diabetes, polycystic ovary syndrome (PCOS), cardiovascular disease, and other metabolic conditions… instagram.com/p/B1bKZ8WHSOk/…


Carbs aren't the only cause of belly fat, but if you eat a lot of them, they can certainly play a role. "If you eat any type of macronutrient in excess, you will gain weight," Robert Milanes, MD . Read more here:… instagram.com/p/BzaapzEF7Ql/…


Sleep Your Way to Weight Loss 😴 . "Research shows that sufficient sleep plays an important role in weight management and decreasing the risk of metabolic disorders such as insulin resistance and diabetes as well as… instagram.com/p/B1WEPejgZ5I/…


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