Alex Best
@writealex
Believer in the transformative power of authentic stories. Works @telushealth - opinions my own.
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Stephane Grenier, guest on #WickedMindpod, shares how he supports someone experiencing stress: "Change the conversation: 'You matter more than the task. Let's reframe and start over when we can realistically get this done.'" ow.ly/83Ax50P8YAJ #stressmanagement @s_grenier
After serving in the Rwandan genocide, Stéphane Grenier (@s_grenier) used his experience with PTSD and depression to lead major change in mental healthcare and culture for the Canadian military, government, and many more organizations. #WickedMindPod
You only see obstacles when you take your eyes off the goal 🥅 #hockey #vancouverhockey #hockeyskills #hockeytraining #hockeylife #welovehockey #skillsforlife #northvanMHA #nvmha #icehockey #hockeyplayers #vancouver #northvan #northvanhockey #vancouvergame #minorhockey
Welcome 2023! While I don’t like to make resolutions, I do believe in intentions and plans. This is good primer on how to take little steps towards meeting your goals.
Why do most New Year's resolutions fail? Lack of follow-through, disorganization, and poor goal selection can all hinder your ability to accomplish your resolutions. Learn three tips for achieving your 2023 goals in my new blog post. Happy New Year! drdianemcintosh.com/2022/12/21/shi…
Tough love or verbal abuse? Coaches, like all leaders, need to learn the difference. @CoreyHirsch and I discussed this difference on #BlindsidedPod after @BobsledKaillie shared her experience with an abusive coach. Listen to the full episode here: omny.fm/shows/blindsid…
It's no secret: the holidays can be a stressful time. If you're feeling the pressure this holiday season, here are a few thoughts on how to make the best of what can be the most wonderful time of the year. drdianemcintosh.com/2022/12/16/str…
Reducing diagnostic error means tackling everything from human mistakes to traditional but flawed procedures for treating & diagnosing conditions. It also includes finding ways for medical providers to adapt to technology shifts & innovations. Read more: healthline.com/health-news/ma…
What a lovely way to kick off this December! With @HaviParker and @drdianemcintosh at the Salvation Army’s Hope in the City Breakfast. @SalArmyBC
Time spent with colleagues & friends this Saturday was the highlight of my weekend! I met new people, learned how @HarvestProject makes such an impact in our community, & left inspired & energized. Thanks Kathryn Seeley of @telushealth for bringing us together. #GiveWhereWeLive
Grateful for the spirited collaboration of @MHCC_, University of Calgary, AMHSA and support of Alberta Government. Together, we'll make an impact on first responder mental health.
We’re proud to work with the Alberta Government, AHMSA, and the @MHCC_ to deliver innovative programs powered by technology to support the mental health of rural fire and rescue services first responders. Learn more about out mobile app TELUS Health Espri. bit.ly/39hIqF5
👋 @PlayersTribune is in 3rd place in #Webbys People’s Voice, and they can’t win without your votes. Period. VOTE: wbby.co/pod-sports
Inspiring @TELUS ad in today's @TorontoStar: "Be part of something bigger" "As we start off another year, our long-standing ambition remains to put our compassion and technology to work for good." "Together, we can make the world a better place now, and for future generations."
Listen today on #BlindsidedPod with @CoreyHirsch and TELUS’s Chief Neuroscience Officer Dr. Diane McIntosh. Former @NHL defenseman @BizNasty2point0 opens up about anxiety, coping with tragedy, self-medicating and more. @PlayersTribune @TELUSHealth Listen: playerstribu.ne/BlindsidedPod
What are the 13 factors for psychological health and safety in the workplace and what do they mean for you? Take our free online training program, "Being a Mindful Employee" to find out: buff.ly/2IhCk5o @CCOHS
I’m really looking forward to this one!
👏 Join us and @ConfBoardofCda October 19 | Hear from Psychiatrist and TELUS Chief Neuroscience Officer, Dr. Diane McIntosh, and Child and Youth Psychologist, Dr. Susan Siklos, as they discuss how to manage #MentalHealth with knowledge and resilience. 👉 bit.ly/3oY7SVU
So impressed! Way to guy guys. Enjoy your tournament!
Today is World Mental Health Day💚 U11A3 tape their sticks green to show their support! @BuddyCheckJesse
Our digital well-being comes alive with awareness, boundaries and open conversations. This #WorldMentalHealthDay try these tips on how to take care of your own digital health. ow.ly/LIBr1030bjE
Such a great reminder to choose our words carefully - the casual use of terms has helped to blur the difference between what may a bad day and a mental illness.
Today is World Mental Health Day💚 U11A3 tape their sticks green to show their support! @BuddyCheckJesse
We are proud to celebrate the 1-year anniversary of the National Student Standard! Since its release, it has been downloaded over 1500 times. Join campuses across the country in supporting #StudentSuccess. Reaffirm your commitment to #StudentMentalHealth mentalhealthcommission.ca/studentstandar…
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