Thanson
@writeconfidence
I help everyday people cope with their different levels of stress. 5 steps to go from in distress to in control. DM to discuss your options for FREE!
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At 29: • Suicidal depression • 60 lbs overweight • Served no purpose • Hated life At 31: • In control of my emotions • Comfortable in my skin • Live with deep purpose • Love everything These 7 books impacted my mind in ways you won't believe: 🧵
I've been vacant from you. Grinding on X seems like a task, so I'm putting it on pause again. People like having something to identify with, but that's not my style. I'd rather speak solid truths then take a solid stance against anyone. But, today I have something to chew on.…
What's better for long term compliance? People fearing you Or People respecting you
- “Trust yourself.” - “No one knows your situation like you do.” - “Don’t take advice from anyone living a life you don’t want to live.” These three principles gave me the courage to follow my intuition and carve my own path despite everyone around me doubting it.
how to make productivity your default mode: 1. learn to say "no" 2. make some space on your calendar 3. get quiet 4. identify what you really care about 5. rearrange your life so you're doing only that bullying yourself to get sh!t done is not winning.
These 3 audiobooks made me a more peaceful man than any lessons my dad taught me: 1. The Power of Now - Eckhart Tolle 2. 12 Rules for Life - Jordan Peterson 3. The Four Agreements - Don Miguel Ruiz Cost me less than therapy too.
Stress will make you do something you didn't want to. Stress will cloud your thoughts without telling you. Stress is also story based and can be dissolved with the right perception. It only takes 10 minutes a day to transmute your stress instead relief.
Every trait you build has to come from a personal justice inside you. Discipline - wanting to control your actions Patience - relaxing when others are upset Endurance - staying strong against pain If you want to build them, you have to hit the mental gym and practice daily.
Benefits of being wrong: 1. Reveals your biases 2. Get to learn the right way 3. Opportunity to express humility 4. Builds resilience and adaptability 5. Gives you the chance to accept your imperfections Try being wrong more often, it's more beneficial than being right.
Coaches are the most important job in self-improvement. If you can't afford it, seek it from those willing to help for free. Don't downplay the effectiveness of even a 1% improvement in your overall performance.
2 part question Part 1: Do you feel like the world is against you? Like you are living the same moments over and over again? Part 2: Do you think it's possible to change your life in less than 6 months? If you said yes to part 1 and no to part 2, DM me asap. I'm here to help
Morning routine then: Wakeup early, run, protein, start the day Routine in the army: Wakeup early, run, protein, start the day Priming the pattern matters if you want to be successful in your life. Find what routine your ideal self should be doing and start today.
If you lack the courage to speak to anyone, I recommend you look at why it matters if they say no. There's always another way, and 9/10 times if you ask nicely with gratitude, they will help you.
You're one small change from becoming the person you wish you were. The opposite of feeling bad is not a world away but only one step at a time. Doubt transmutes to confidence with only a few changes in mentality. You just need the habits and some faith.
Life isn't miserable, your ego only makes you believe it should always be better.
Yesterday I swore in to serve the United States Army. Super excited to learn the discipline methods of the military and apply it to my life.
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